morning stiffness caused by hip pain

Hip osteoarthritis and back pain: what is the link? (explanation)

Did you know that pain from osteoarthritis of the hip can actually lead to back pain? Indeed, when we start limping to avoid putting on too much weight on our aching hip, we end up placing our back in an unnatural position.


Over time, this can lead to imbalance of the spine and cause back pain.


In this article, we'll explore the link between hip osteoarthritis and back pain, and discuss how you can relieve both of these conditions.

Lumbar Spine Anatomy


La lumbar spine is composed of 5 vertebrae, which are the bones that make up the spine. The vertebrae are separated by intervertebral discs, which act as shock absorbers for the spine.


Lumbar spine


La spinal cord is a bundle of nerves that runs through the vertebrae and carries signals between the brain and the rest of the body. The spinal cord is protected by the vertebrae and intervertebral discs.


The vertebrae are interconnected by ligaments, which are strong bands of tissue that hold bones together. The vertebrae are also connected to the back muscles by tendons, which attach the muscles to the bones.


Together, the ligaments and tendons help stabilize the spine and allow the muscles to move it.



hip anatomy


The hip is a ball and socket type joint and is the largest joint in the human body. The cavity, or acetabulum, is a deep concavity formed by the intersection of several bones.


hip anatomy


The head of the femur, or femoral head, adapts perfectly to the cavity and is fixed to the rest of the femur (thigh bone) by a collar. Ligaments and muscles surround the joint to provide stability and allow for a wide range of motion.


The hip joint is a bearing joint, which means that it supports the weight of the body. It is therefore subject to wear and tear over time. Hip problems can be caused by a variety of factors, including arthritis, injury, and genetics.


Treatment options vary depending on the cause and severity of the problem, but may include medication, physical therapy and surgery.



Definition of hip osteoarthritis


Osteoarthritis of the hip is a degenerative joint disease that most commonly affects middle-aged and older adults. It occurs when the protective cartilage at the ends of bones wears down over time.


hip osteoarthritis


This can lead to bone-to-bone contact, pain and stiffness. Hip osteoarthritis can making it difficult to carry out daily activities such as walking or standing and getting up from a chair.


In severe cases, it may even require joint replacement surgery. Although there is no cure for osteoarthritis of the hip, there are treatments that can help relieve symptoms and improve quality of life.


These include kinesitherapy (physiotherapy), perte de weight (in case of overweight), exercise and pain medication. With proper treatment, many people with hip osteoarthritis are able to enjoy their lives and stay active.



Causes and symptoms of hip osteoarthritis


The hip joint is a ball joint, which allows the leg to move in many directions. The socket is formed by the pelvic bones, while the ball is formed by the head of the femur.


Hip osteoarthritis occurs when:


  • The cartilage that cushions the hip joint breaks down. Cartilage is a firm but flexible tissue that helps bones move smoothly over each other.
  • When cartilage breaks down, bone rubs against bone, which can cause pain, stiffness, and swelling.
  • With age: Osteoarthritis of the hip often develops slowly, over several years.


How to Treat Hip Bursitis Hip Osteoarthritis and Back Pain


It is more common in older adults, but it can also occur in younger people who have had joint injuries hip joint or who have certain medical conditions that put them at risk of developing arthritis.


Symptoms of hip osteoarthritis are stiffness in the hip joint, pain when moving, and decreased range of motion. Often the pain radiates to the lumbar region.



What is the link between hip osteoarthritis and back pain?


Hip osteoarthritis is a common cause of back pain, especially in the elderly.


Anatomical prominence


The link between osteoarthritis of the hip and back pain is thought to be due to the anatomical prominence of the hip joints. The hip joints are located where the muscles of the lumbar spine attach to the pelvis.


anatomy of the groin area


When these muscles are tense or tight, they can put pressure on the hip joint and consequently cause back pain.


Also, loss of cartilage in the hip joint can lead to inflammation and swelling, which can also contribute to back pain.


Referred pain


Back pain is a common problem that can be caused by a variety of factors, including muscle strain, arthritis, and degenerating discs. However, did you know that osteoarthritis of the hip can also be a cause of back pain?


When the joint cartilage of the hip wears out, there may be bone-to-bone contact. This can cause pain and inflammation not only in the hip, but also in the lower back.


iliac crest pain


In fact, the referred pain by osteoarthritis of the hip is a common source of pain in the lower back. If you suffer from back pain, it is important to consult a medical professional to determine the cause.


Only then can you receive the appropriate treatment to relieve your pain.




When the hip joint is damaged, the body compensates by shifting its weight to the healthy side. This often leads to an increase in lower back curvature, which can put pressure on the spine and cause pain.


Moreover, the hip joint injuries can cause inflammation and stiffness in the muscles and ligaments that support the spine.


Therefore, osteoarthritis of the hip is a condition that can have a high impact on the hips and back.

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