Accessories and products related to back pain are present in this section. There are also opinions from health professionals, and product recommendations.
If you are one of the many people who suffer from the painful chronic condition of herniated disc, you know how much it can affect quality of life and daily activities. Indeed, a herniated disc is usually the cause of intense pain in the neck (cervical herniation) and lower...
Best mattress for herniated disc: Physio review (buying guide) Read more "
Faced with lower back pain, muscle tension or sensitive joints, many people are looking for a compact and versatile alternative to find well-being. For this, a foldable bathtub for adults is a fairly simple solution, but can be very effective. By offering a relaxing and soothing experience, it sets itself apart…
Foldable bathtub for adults: physiotherapist opinion (effective against pain?) Read more "
In order to alleviate the pain associated with lumbosciatica, it is highly recommended to opt for a better mattress for sciatica. It is an interesting option that provides many benefits both in the short term and in the long term. Indeed, in addition to reducing back pain, this bedding also contributes to …
Best mattress for sciatica: opinion of the physiotherapist Read more "
Even if it seems unusual, there are people who are used to sleeping without a pillow and they like it. But is it good for your health? Is it comfortable? In this article, we'll answer those questions by discussing the pros and cons of this rather peculiar sleeping habit. Advantages …
We do not all sleep the same way and we change position dozens of times in one night, hence the importance of putting your pillow in order to sleep well. Depending on the position you prefer to adopt, the choice of your pillow and its placement play an important role in the quality...
How to put your pillow to sleep well? Physio advice Read more "
If you suffer from a herniated cervical disc, you certainly know how painful this condition can be, disrupt daily activities and affect quality of life. Pain in the neck, shoulders and arms, numbness and tingling in the upper limbs… These are the symptoms that can make even the simplest tasks…
Best pillow for cervical hernia: Physio review (buying guide) Read more "
A poor quality pillow cannot properly support the head during sleep, which generates discomfort and can even lead to neck and back pain. To get around this kind of problem, we suggest you invest in a better high-end pillow. Combining comfort and softness, this type of pillow has …
Best high-end pillow: What to choose? (purchase guide) Read more "
Hunched back, drooping shoulders, slumped posture, these positions put the joints of the back and the spine to the test and are sources of pain on a daily basis if you keep them for a fairly long time. That's the whole point of opting for an accessory that helps you vary your posture in order to break this habit. …
How to choose a posture corrector? Physio review Read more "
Have you ever had that uncomfortable feeling of waking up with neck or back pain, hampering your daily activities and well-being? If you're a fan of side sleepers, the choice of your pillow can make all the difference between restless nights and restful sleep! …
Best pillow for side sleeping: Physio review (buying guide) Read more "
If you're one of those who prefers to sleep on your stomach, you probably know that although it can be comforting, this position is often the cause of certain health problems, including back and neck pain. . Indeed, sleeping on your stomach can lead to muscle tension and a …
Best pillow for sleeping on your stomach: Physio review (Buying guide) Read more "
