GENERAL INFORMATION

hamstring stiff hamstrings

Stiff hamstrings: Consequences (link with low back pain)

Often solicited, but rarely stretched, the hamstring muscles tend to stiffen. This shortening has the consequence of limiting the flexion movements of the leg, but also of the hip, which induces a compensation at the level of the lumbar spine which can in the long run cause low back pain (lumbar pain). If you…

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spinal manipulation

Cracked back: Is it serious? (Can we get crushed?)

Pleasant and satisfying for some, disturbing and agonizing for others, cracks in the back do not generally leave you indifferent! But where do they come from? Is that necessarily a bad thing? When should you worry? Answers in this article. What do you mean by "creaking back"? When we talk about “creaking back”, we generally refer to these …

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