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anti-inflammatory foods

Anti-inflammatory diet: Relieve pain and lose weight

Article reviewed and approved by Dr. Ibtissama Boukas, doctor specializing in family medicine Have you heard of the anti-inflammatory diet? By consuming specific foods, one can fight the inflammation in the body responsible for back pain and other chronic diseases. What is the anti-inflammatory diet, exactly? What are these foods that would reduce inflammation in …

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Best anti-inflammatory for sciatica: What to choose?

  When you suffer from sciatic pain (sciatica), your first reaction is to resort to pain-relieving medication, at least this is the first option that doctors recommend for relieving sciatica. Admittedly, painkillers are very effective in relieving sciatica pain, but there are various other therapies that help to…

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difficulty losing weight

Narrow spinal canal and weight loss: Effective treatment?

The narrow lumbar canal is a condition whose frequency is constantly increasing due to the aging of the population, because it is most often secondary to a degenerative disease (therefore related to age): spinal osteoarthritis. In some cases, this narrowing of the lumbar canal remains asymptomatic. But often it is accompanied by different symptoms…

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