POSTURE AND ERGONOMICS

Straightness of the cervical spine: What to do? (Explanations)

Contrairement à ce qu’on pourrait penser, notre colonne vertébrale n’est pas droite. Elle présente naturellement des courbures qui permettent une stabilité, une dynamique et répartition des forces optimales. La rectitude du rachis cervical est une situation pathologique caractérisée par la perte de la courbure naturelle de la partie cervicale de la colonne vertébrale, devenant ainsi […]

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How to choose a posture corrector? Physio review

Arched back, drooping shoulders, slumped posture, these positions put a strain on the back joints and the spine and are sources of pain on a daily basis if you keep them for a long period of time. That's the whole point of opting for an accessory that helps you vary your posture in order to break this habit.

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Inversion of cervical curvature: What to do? (conventional and surgical treatment)

The cervical spine normally has a curvature (called cervical lordosis) allowing support of the head on the trunk. In certain situations, a reversal of cervical curvature can be observed. This can cause neck pain, stiffness and headaches. Is this condition serious? What are its manifestations on the

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before and after wearing a posture corrector

Best magnetic back straightener: physiotherapist's opinion and recommendations

A single posture held for a fairly long time is harmful to the back in addition to promoting aches and certain pathologies. There are several possible solutions to this problem, but in this article we are going to talk about the magnetic back straightener. It is a medical device which helps in particular to counteract the back effect

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Best car lumbar cushion: physio review (buying guide and tips)

The car lumbar cushion is an often overlooked accessory, but did you know that it can be very useful, not only for comfort, but also for the health of your back? Indeed, car seats are not always designed to provide good, optimal lumbar support, which can cause or promote

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Posture corrector bra: innovative solution (buying guide and physio review)

During daily life, many women are forced to put themselves in conditions that harm their posture. We are talking, for example, about bending over for hours behind your desk with an uncomfortable chair, repeating the same movements all day long or even lifting loads.

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man having a slouched posture in front of his computer

Posture corrector T-shirt: advice and buying guide (Physical review)

Nowadays, our sedentary lifestyle exposes more and more people to back pain and posture problems. This pain can have unpleasant consequences on our daily life and even on our overall health. To combat this problem, many products and devices have been developed, including

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office chair scaled 1 straightness of the cervical spine

Office chair against back pain: How to choose?

Physical inactivity, unsuitable posture, lack of back support, stress... there are many causes of back pain when you spend the day sitting at the office. Purchasing an office chair against back pain then becomes necessary. So, in order to choose the best office chair for back pain,

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6 Tips For Maintaining Good Posture At Work

It's no secret that sitting for long periods of time is bad for your health. In fact, it's been linked to all kinds of problems, from obesity to heart disease. But what many people don't realize is that poor posture is just as bad as sitting

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Hypolordosis: Definition and management (what to do?)

The spine seen from the front appears perfectly straight. But when we look at it in profile, we see that it has three natural curvatures: a hollow at the neck, a convexity between the two shoulder blades and an arch at the bottom of the back. These are the physiological curvatures of the spine and must be present

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