Is it a good idea to crack your back alone? Many people feel relief after this kind of maneuver, but will it have to be done at home without supervision? If so, is there a particular method to be the most effective? If not, what are the long-term risks? We …
Cracking your back alone: Good idea? (4 methods explained) Read more "
A facet infiltration reduces the pain caused by osteoarthritis and other vertebral pathologies in the facet joints. They are used when conservative treatments (such as drugs and physical therapy) do not work. How exactly does a facet infiltration take place? Does this intervention present any risks? How to prepare? …
Facet infiltration: Indication and procedure (explained) Read more "
The lumbar facet block is used to relieve lower back pain. It is used when conventional treatments (such as medication or physiotherapy) have not brought significant relief. In which situations is it preferable to do a lumbar facet block? Is it risky? What are the alternatives if we prefer...
Article reviewed and approved by Dr. Ibtissama Boukas, doctor specializing in family medicine The treatment of herniated disc must be done early, and must absolutely be adapted to the condition of each patient. In this article, we will cover all aspects related to the natural treatment of this condition, mainly in …
How to treat a herniated disc naturally? (10 solutions) Read more "
Some people with herniated discs unfortunately do not see any improvement despite well-conducted conservative treatment. Before opting for surgery (and in order to avoid it!), many turn to infiltration. Is infiltration for herniated disc effective? Are there any risks or contraindications? What about alternatives? We cover…
If you have severe C5-C6 foraminal stenosis, you're probably worried about the progression of your condition, and wondering what treatment would be best for you. There are several different options, and it can be difficult to decide which is best. In this article, we will address this condition with a focus on the …
Responsible for the support and mobility of the head, the base of the cervical region constantly experiences many stresses. It presents a greater risk of developing musculoskeletal disorders such as herniated disc, zygapophyseal osteoarthritis. These sometimes cause intense local pain, but which can also spread to the limbs...
Cervical infiltration C6-C7: physiotherapist advice (all you need to know) Read more "
If you watch a sports channel, you will definitely see an athlete with multicolored tape applied to some part of his body. This tape – called kinesiology tape, or K-Tape for short – is now commonly available and its use is becoming more widespread. But what exactly is…
You have recurring pain or pain that has lasted for weeks. Discover the centers that can relieve your suffering. Chronic pain requires specific treatment within a specialized structure. The use of pain relief centers can be prescribed by your attending physician. Definition The pain center is a medical structure, …
Do you suffer from migraine, muscle pain, fatigue or stress? Fascia therapy can help you feel better. This practice relieves pain by restoring the balance between the psychic and the physical. Although it seems unknown to the public, it was highlighted by Bichat in 1800 and Salomon confirmed...
Fasciatherapy: benefits and indications (procedure) Read more "
