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Neck pain and feeling sick (nausea)

Do you often feel sick and dizzy ? Do you have a stiff neck? If so, you may be suffering cervical osteoarthritis.

This is a condition that affects the joints of the neck and can cause pain, stiffness and nausea.

In this article, we will examine the relationship between neck pain and nausea, how to recognize it and what treatment options are available.

Cervical Spine: Definition and Anatomy

La cervical spine is made up of seven vertebrae located in the neck region of the spine. These vertebrae are designated by the letters C1 to C7, C1 being closest to the skull and C7 being furthest from the spine.

cervical spine anatomy

La cervical spine is responsible for supporting the weight of the head and allowing it to move in various directions. It also provides protection for the spinal cord and allows nerves to pass from the brain to other parts of the body.

The bones of the cervical spine are separated by intervertebral discs, which act as shock absorbers and allow slight movement between the vertebrae.

The discs consist of a tough outer layer and a softer inner core. They are surrounded by ligaments, which help keep them in place.

The muscles and ligaments of the cervical spine work together to provide support and stability.

Causes and symptoms of neck pain

The neck pain are one of the most common problems. It can be caused by a number of factors, including a bad posture, muscle tension or herniated disc (cervical hernia).

neck pain

The neck pain symptoms may range from mild to severe, and may include stiffness, tenderness, and difficulty moving the head or neck. In some cases, neck pain can also cause upper limb paresthesias, headache or dizziness.

What is the link between neck pain and nausea?

The neck pain and nausea are two very different disorders. Neck pain is localized, while nausea is a diffuse sensation.


However, they are often interrelated, as they have a common fundamental cause: the alteration of the sympathetic or parasympathetic system.

This system is responsible for regulating many vital body functions, including digestion, heart rate and blood pressure.

When disturbed, it can lead to a whole range of problems, including neck pain and nausea. In some cases, such as that of motion sickness, the connection between the two is very clear.

However, even in cases where the link is not so obvious, treating the underlying condition can often help resolve neck pain and nausea.

Vertebro-basillary insufficiency

The neck pain are often associated with nausea. The two symptoms often occur together due to a vertebro-basilar insufficiency, that is, when the blood supply to the brain is reduced.

This can happen for a variety of reasons, including stenosis (narrowing of the arteries), blockages, or hematomas (accumulation of blood).

Wearing a tie that is too tight can also cause vertebro-basilar insufficiency. The link between neck pain and nausea isn't always clear, but reduced blood flow to the brain is thought to be the cause of both symptoms.

Dizziness and blurred vision

Among the most common symptoms associated with neck pain include dizziness and visual disturbances. These can cause nausea, as well as a host of other problems.

blurred vision

The dizziness are due to the inability of the inner ear to correctly perceive movement. This can lead to a feeling of unsteadiness, even nausea.

The vision disorders are caused by a variety of factors, including poor circulation, tension in the neck muscles, and nerve damage. In some cases, they can also be caused by a underlying medical problem.

However, whatever the cause, visual disturbances can make it difficult to concentrate and even cause headaches.


Neck pain and vomiting can have many different causes. Some causes are serious, like meningitis, and some are not, like motion sickness.

However, most causes of neck pain and vomiting can be successfully treated.

Le conventional treatment for neck pain and vomiting usually includes over-the-counter or prescription pain relievers, muscle relaxants, and heat or cold therapy.


If neck pain or nausea occurs at night, consideration should be given to the sleeping position and the environment in which you sleep. For example, a orthopedic pillow shape memory (like this one) may relieve symptoms and improve quality of life.

In some cases, physical therapy (physiotherapy, osteopathy, massage therapy or chiropractic) may also be recommended to relieve tight muscles and regain function. Tools and accessories can also be used independently, although they are not as effective as an individualized approach by a healthcare professional:

cervical massage

There are also many alternative treatment strategies that can be effective for neck pain and vomiting. These include in particular:

Some people find that using a neck pillow or wearing a neck brace helps relieve their symptoms.

If you are suffering from neck pain and vomiting, it is important to see a doctor to rule out any serious underlying cause. Once the diagnosis has been established, your doctor will choose with you the treatment strategy best suited to your needs.

Natural herbal remedies


Although they are not supported by solid scientific evidence, several natural products and grandmother's remedies are used to treat neck pain, especially for their anti-inflammatory power.

Here is a non-exhaustive list of plants and essential oils that are effective in controlling pain and inflammation. The products are available on the site Country. Use promo code LOMBAFIT15 if you wish to obtain one of the following products, or any remedy aimed at relieving your symptoms and improving your quality of life:

  • Turmeric. Thanks to its antioxidant and anti-inflammatory powers very powerful, turmeric is one of the most used plants in a culinary and therapeutic context. The composition of turmeric is essentially made of essential oils, vitamins (B1, B2, B6, C, E, K) and trace elements. But it is to its composition rich in curcumin and curcuminoids that we owe them and calm skin of this spice.
  • Ginger. In addition to the special flavor it brings to the kitchen and its aphrodisiac properties, ginger is a root well known for its anti-inflammatory powers. the gingerol gives it its anti-inflammatory action. It is an active component acting on the inflammatory pain related to chronic joint inflammatory diseases, including rheumatoid arthritis, lupus, rheumatic diseases, etc. It has been proven that this active element is also effective in acting on the inflammation linked to arthritis and sciatica. Ginger also has other benefits thanks to its high potassium content and its richness in trace elements (calcium, magnesium, phosphorus, sodium) and vitamins (provitamin and vitamin B9).
  • Omega-3s. Omega-3s are polyunsaturated fatty acids that play a very important role in the functioning of our body. They are provided by food in three natural forms: docosahexaenoic acid (DHA), alpha linolenic acid (ALA) and eicosapentaenoic acid (EPA). Beyond their action on the brain and the cardiovascular system, omega-3s prove very effective against inflammation. Indeed, they have the ability to act on the inflammatory mechanisms in osteoarthritis by slowing down cartilage destruction, thus they reduce the intensity of osteoarthritis pain. Since sciatica is most often linked to inflammation secondary to a herniated disc, it can also respond to omega-3s if you consume them regularly. 
  • Lemon eucalyptusEucalyptus is a plant most often used in the form of herbal tea or essential oil. She would have anti-inflammatory effects which give it the ability to act on the bone and joint pain in general and the pain of sciatica in particular.
  • wintergreen. Wintergreen is a shrub from which a very interesting essential oil is extracted. It is one of the most used essential oils in aromatherapy. This oil extracted from the shrub bearing the same name, is used in massage to relieve sciatica and act like a analgesic. Indeed, it provides a heating effect thanks to its ability toactivate blood circulation locally.

Are you looking for solutions to relieve your pain?

Discover the opinion of our team of health professionals on various products available on the market (posture, sleep, physical pain), as well as our recommendations.

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