Modic 1: What interest in discopathies? (Prognosis)

Share with your concerned loved ones
2
(3)

Article reviewed and approved by Dr. Ibtissama Boukas, physician specializing in family medicine

The Modic signals describe the endplate changes related to spinal degeneration (degenerative disc disease). Find out everything there is to know about this subject in this article.

Definition of Modic changes

The Modic changes are bone marrow damage observed in a vertebral body withMagnetic resonance imaging (MRI). It is generally suggested that they are associated with a lumbago. They are especially present in patients receiving medical care for low back pain.

THEIRM shows signal strength changes during the degeneration process. It is usually about fat,edema or sclerosis. THE Modic changes are seen as a dynamic process that can change and progress.

The different signs of Modic

On MRI, Modic's signs will resemble signal alteration in the endplates parallel to the intervertebral disc. They are more common in lumbar spine and, although they can occur at any level, they most often affect the vertebrae L4-L5 (between the 4e and 5e vertebrate lumbar) and L5-S1 (between the 5e lumbar vertebra and the 1re sacral vertebra).

Where changes occur is also variable. They usually occur forward. However, there are also cases where there is almost complete vertebral involvement.

There are three types of Modic changes:

Modic 1

Le type I represents the fibrovascular changes in the bone marrow subchondral such as theedema and l'inflammation.

It refers to the acute degenerative changes who are often associated with pain. These images will show high signal intensity on T2 images and low signal intensity on T1 images.

Modic 2

This guy represents the replacement of bone with fatty yellow marrow. It can be distinguished by increased signal intensity in T1 and T2 images.

Modic 3

Le modic 3 represents replacement of bone by bone sclerosis where there is little residual marrow.

In this case, we observe a condensation of the subchrondral bone with an increase in the density of the bone present under the vertebral plate. Sclerotic changes will also be visible in cases of osteoarthritis. There is low signal intensity on the T1 and T2 images.

Common Causes of Modic Signal

The Modic changes I-type are present in 4% of patients undergoing MRI for disc disease.

Type II is present in 16% of patients and type III is the least common (1% of cases).

La because of these endplate changes is largely unknown.

Modic has created a diagnostic system, however, research continues to assess the probable causes of these changes as well as the prevalence and association of these changes with pain.

Specific factors

There are different parameters that are considered to be factors in the development of modic signs. We can cite :

  • la disc degeneration particularly related to age: it causes them to dry out and makes them increasingly vulnerable to shocks;
  • daily activities and sports : these cause tears in the outer core of the disc. Beyond the age of 60, most people have some degree of disc degeneration. However, not everyone at this age has back pain;
  • the wounds which can cause a swelling, a pain and lumbar instability. This can lead to low back pain.

To learn more about degenerative disc disease, see the following article.

To know everything about the herniated disc, see the following article.

What the research says

Since its very first discovery by the Dr. Michael Modic in 1988, the Modic changes have already been the subject of much research.

Although the causes and mechanisms responsible for the formation of Modic are still poorly understood, progress is being made to link his spinal phenotype to disc degeneration and low back pain. This is important because currently the value of MRI in the low back pain management remains low due to the absence of phenotypic characteristics strongly correlated with clinical symptoms.

The prevalence and association of Modic changes with back pain concluded that well that there is a link between changes on MRI and back pain, there are also asymptomatic people who show these features on MRI.

To know everything about the link between themedical imaging and back pain, see the following article.

Modic clinical information

Clinical presentation

The Modic's signs turned out to be a independent predictor of intense low back pain episodes and disabling in patients.

The subgroup of low back pain patients with Modic seeking medical care can most often report:

  • constant, nocturnal pain;
  • a higher level of functional impairment
  • a lack of improvement at week 4 or later from onset;
  • failed attempts at rest therapy, medications, heat or ice, etc.

Risk factors for modic changes

Proposed risk factors for the development of Modic changes include:

  • classification of the body mass index (BMI) of people in overweight or obese;
  • advanced age ;

Diagnostic procedures

MRI is the best method for diagnosing Modic changes, but X-ray imaging is also useful in differentiating spondyloarthropathy.

MRI is useful for view end plate modifications : early changes in edema et fat replacement.

On the other hand, in X-rays, only type III sclerotic changes can be observed. But with MRI, and especially with the comparison of T1 and T2 images, a lot of information can be gathered about suspected changes occurring in the spine.

Radiologists should consider a differential diagnosis such as:

Evolution and progression over time of Modic signs

The Modic types form a continuum along which the disease process will progress. An estimate of 18 to 24 months has been provided for the transition from the Type I to Type II form, although others feel that much larger longitudinal studies are needed to substantiate this idea.

Some studies suggest that with age, type II changes become more frequent in the cervical spine and lumbar, describing Modic changes as a dynamic phenomenon. Thus, type I changes may progress to type II over time.

Type I and II changes have a high specificity (greater than 90%)but a low sensitivity (20 to 30%) for sore lumbar disc. This means that despite the high prevalence of Modic changes, there is a small percentage of people with severe disc degeneration who have a persistent and high level of pain.

On the other hand, there are people (35%) who present changes degenerative discs, but suffer no pain.

Modic Changes Treatment and Healing

La disc degeneration is a age-related process et not a pathological process and therefore should not be a painful problem. It can be accelerated in some cases and is considered a pathology. However, in general, many people experience changes that are only associated with age.

It is possible that a basic non-invasive treatment for low back pain is no more effective than reduced activity and relative rest.

However, some low back pain patients Modic sufferers always report feeling a moderate pain intensity at 6-month follow-up despite treatment.

Knowing the link between Modic signs and back pain can therefore be beneficial for the patient. This will influence education and goal setting.

It is also important for planning resource intensity and discussing risk/benefit when obtaining informed consent for a rehabilitation intervention.

Here are some methods used to relieve back pain :

  • Medication
  • Kinesitherapy (physiotherapy) and osteopathy
  • Weight control
  • Therapeutic exercises
  • Invasive modalities in extreme cases (infiltration and surgery)
  • Back pain tools and accessories
Acupressure Kit Acupressure Mat Cushion - Massage Ball + Pillow + Bag Relieve Back and Neck Pain Muscle Relaxation Acupuncture Post Sport Recovery Anti Stress
  • 【Multifunctional Physiotherapy】The acupressure kit set includes an acupressure mat and pillow, and 2 massage balls. You can use the acupressure set in different ways and on different parts of the body, such as lower back pain, insomnia, chronic stress, fatigue, tension, circulatory disorders, etc.
  • 【Safe and Premium Material】The acupressure mat massager, cushion cover and storage bag are made of 100% cotton, the inside is 21D high-density eco-friendly sponge. The massage nail is made of non-toxic ABS plastic. 100% natural without side effects, hypoallergenic.
  • 【Natural Ancient Indian Healing】 The acupressure mat has 230 massage nails, 6210 massage points, the pillow has 73 massage nails, 1971 massage points. Your weight is evenly distributed into thousands of small pieces to stimulate countless acupuncture points. Ideal for relaxation and promoting circulation. The size of the acupressure mat is 68*42cm, the size of the massage pillow is 37 x 15 x 10cm.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

Comfier Heated Lumbar Belt with Massage - Back Heating Pad, Vibration Heated Massager Belt with Auto Shut Off, Gift for Men/Women/Parents…
  • 🔥BODY WARMING – The heating pillow lumbar consists of a built-in heating pad that heats up quickly to provide warmth to treat symptoms, menstrual cramps and stomach ailments, arthritis, leg pain and more.
  • 🔥Vibration Massage - The back massager is integrated with 4 powerful massage motors to deliver a soothing vibrating massage. It helps reduce tension and strain in the neck and shoulders, lower back, lumbar region, thighs and legs.
  • 🔥Customizable massage - This back pain wrap has 3 massage modes, 2 adjustable vibration intensities and 2 heating levels. Allows you to customize a setting for yourself to achieve the ultimate comfort. The heating pad is equipped with overheat protection and automatic shut-off functions to ensure safe use.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

Anodyne® Posture Shirt – Women | Back & Shoulder Posture Corrector | Posture Corrector Tee Shirt | Reduces pain and tension | Medically Tested and Approved | Medium – White
  • POSTURE CORRECTION & MUSCLE ACTIVATION: Patented Neuroband technology activates back and shoulder muscles, reminding your body to align your back and shoulders while providing comfort and freedom of movement.
  • PAIN AND TENSION REDUCTION: Supports and stabilizes tight muscles in the neck, back and shoulders helping to relieve pain and tension without restricting the muscles.
  • INJURY PREVENTION: Helps prevent shoulder and back problems by providing support and preventing harmful movements. Recommended for everyday situations including sedentary or physical work, sports activities, housework, etc. The product promotes beneficial working positions by stabilizing weak muscles and aiding alignment, neutralizing the gap between joints.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

Promo
Everlasting Comfort Lumbar Support - Lumbar Pillow for Desk, Office Chair or Car Seat - Memory Foam Back Cushion - Black
  • Improve unsupportive chairs: The comfort cushion in memory foam material uses body heat to adapt to the curves of the back and provide the lumbar support that is sorely lacking in office chairs
  • Against back pain: Most chairs do not support the back, which causes tension. The ergonomic cushion supports the upper, middle and lower back, for complete comfort
  • Breathable Cover: The chair cushion features a breathable mesh cover that allows air to circulate, preventing heat build-up. Finally enjoy a perfectly fresh seat all day long

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

ALDOM Muscle Massage Gun Massage Device Deep Muscle Massager with 30 Adjustable Levels 6 Massage Heads and LCD Display Relieve Aches and Stiffness
  • 30 LEVELS Massage Gun:ALDOM massage gun Choose the speed and massage heads that best suit your needs can quickly eliminate lactic acid produced after exercise, and for everyday relieve muscle pain, back and neck aches and stiffness, greatly reducing the time muscle recovery.
  • Long Battery Life: Equipped with high quality battery, the muscle massager can keep working about 6-8 hours after charging, while the cooling system can effectively remove excess heat, if the battery is low, there will be a red prompt.
  • Less than 45 dB Ultra Low Noise: ALDOM muscle massager gun which features high performance and low noise. features advanced technology and high-torque non-brushed electric motor, Featuring the high-precision mold which tightly connects the machine head and the body, The high-torque motor rotates 1800-4800 times per minute and achieves your tissue to loosen the fascia (connective tissue)

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

ECODE Vertebral and lumbar decompressor axial stretching LUMBA PLUS ECO-852
  • LUMBA +: Uses the neurovertebral decompression technique recognized by INSERM, practiced in osteopathy practices and recognized by the Association of Exclusive Osteopaths. Neurovertebral decompression is a surgical or non-surgical procedure that aims to release pressure on the spinal cord or spinal nerves
  • Neurovertebral decompression is a key element in the treatment of back pain such as herniated discs, bulging discs, sciatic pain, disc degeneration and osteoarthritis. Vertebral decompression is a principle increasingly used in the treatment of back pain (nerve sciatica stuck, disc pinching, scoliosis, compression of the vertebrae or low back pain).
  • Let's discover the technique of spinal decompression and see together its effects by stretching against sciatica. Principle of vertebral decompression Vertebral (or neurovertebral) decompression is a gentle treatment used in the event of sciatic nerve stuck, herniated disc or in case of disc pinching.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

Promo
Core Balance Nipple Massage Roller for Deep Muscle Massage – Gridded Foam Massage Roller – Fitness Foam Roller Ideal for Trigger Point…
  • BACK MASSAGE ROLLER TO RELIEVE YOUR MUSCLE PAIN: relieve your muscle pain and tension with the Core Balance pimpled foam roller. Roll the muscle massage roller placed under your muscles to break up soft tissue adhesions and target painful trigger points (muscle knots).
  • DEEPER MYOFASCIAL RELEASE: Our back massage roller features a hollow plastic body with a nubbed foam exterior for deeper myofascial release. The nubs on this back roller act like the hands and fingers of a massager to target, relax and release tight muscle knots much more effectively.
  • IMPROVE YOUR PERFORMANCE: Rolling the back roller over your muscles releases toxins, and increases the flow of blood and oxygen to the target area. Massage your muscles with our fitness roller before or after a workout to boost your performance, speed up your recovery time and protect you from injury.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

  • Compex and TENS (electrical stimulation)
Promo
Compex Mixte Sp 4.0 Electrostimulator, Black, One Size EU
  • Muscle stimulator offering 30 programs: 10 physical preparation programs, 8 pain relief programs, 5 recovery programs, 2 rehabilitation programs and 5 fitness programs.
  • The partner of your sports preparation, allowing you to prevent injuries, recover better but also relieve your pain.
  • 4 independent channels allowing you to work 2 muscle groups simultaneously.
Easy@Home TENS Unit Pain Relief Massager, EMS Electrostimulator - Backlit LCD Screen Powerful Professional Pulse Intensity and Rechargeable Battery
  • PREMIUM GRADE, POWERFUL PULSE: Easy@Home TENS PL-029V, professional and effective device for pain relief with electronic muscle stimulation effect. The premium design with powerful, professional-grade pulse intensity is suitable not only for pain relief and muscle relaxation, but also muscle recovery and pain management for both amateur and professional athletes or athletes. regular practitioners.
  • EFFECTIVE MASSAGE THERAPY: 20 power levels for intensity ranging from very light to extremely powerful, 5 automated massage program options and 3 traditional massage modes. An effective therapy device for pain relief. An ideal gift for Valentine's Day, Mother's Day, Father's Day, Christmas, Birthday.
  • USER-FRIENDLY: Large backlit LCD display with fully automated, intuitive massage programs and adjustable intensity. Independent digital controls for left and right channels.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

What about natural remedies?

Although they are not supported by solid scientific evidence, several natural products and home remedies are used to treat various body pains, especially for their anti-inflammatory power.

Here is a non-exhaustive list of plants and essential oils that are effective in controlling pain and inflammation:

  • Turmeric : Thanks to its antioxidant and anti-inflammatory powers very powerful, turmeric is one of the most used plants in a culinary and therapeutic context. The composition of turmeric is essentially made of essential oils, vitamins (B1, B2, B6, C, E, K) and trace elements. But it is to its composition rich in curcumin and curcuminoids that we owe them and calm skin of this spice.
Turmeric Capsules 25,000mg with 95% Curcumin Extract, Rich in Antioxidant -180 Vegan Capsules 6 Month Cure, With Black Pepper (600mg) and Ginger – High Absorption, Quality Germany
  • REASON TO CHOOSE OUR TURMERIC CAPSULES WITH GINGER AND BLACK PEPPER – Our complex turmeric…
  • POWERFUL TURMERIC CAPSULES - Turmeric is an excellent source of Vitamin C, antioxidants,…
  • IDEAL AND PRACTICAL FORMULA – The powders we use are delicately harvested,…

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

  • Ginger : In addition to the special flavor it brings to the kitchen and its aphrodisiac properties, ginger is a root well known for its anti-inflammatory powers. THE gingerol gives it its anti-inflammatory action. It is an active component acting on the inflammatory pain related to chronic joint inflammatory diseases, including rheumatoid arthritis, lupus, rheumatic diseases, etc. It has been proven that this active element is also effective in acting on the inflammation linked to arthritis and sciatica. Ginger also has other benefits thanks to its high potassium content and its richness in trace elements (calcium, magnesium, phosphorus, sodium) and vitamins (provitamin and vitamin B9).
Ginger Foot Patches, Pack of 30 Ginger Detox Patches, Anti Swelling Ginger Detox Patch, Foot Detox Patch for Deep Cleansing, Improve Sleep
  • 【Natural Ginger Foot Patches】: Natural Foot Detox Patch with Ginger and…
  • 【Ginger Anti Swelling Detox Patch】: Ginger Detox Patches are natural,…
  • 【Removes Body Toxins】: Ginger Foot Patches helps reduce the buildup of…

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

  • Omega-3s : Omega-3 are polyunsaturated fatty acids that play a very important role in the functioning of our body. They are provided by food in three natural forms: docosahexaenoic acid (DHA), alpha linolenic acid (ALA) and eicosapentaenoic acid (EPA). Beyond their action on the brain and the cardiovascular system, omega-3s prove very effective against inflammation. Indeed, they have the ability to act on the inflammatory mechanisms in osteoarthritis by slowing down cartilage destruction, thus they reduce the intensity of osteoarthritis pain. Since sciatica is most often linked to inflammation secondary to a herniated disc, it can also respond to omega-3s if you consume them regularly. 

No product found.

  • Lemon eucalyptus: Eucalyptus is a plant most often used in the form of herbal tea or essential oil. She would have anti-inflammatory effects which give it the ability to act on the bone and joint pain in general and the pain of sciatica in particular.
Promo
Mystic Moments Lemon Eucalyptus Essential Oil – 100ml – 100% Pure
  • Eucalyptus Citriodora Essential Oil.
  • 100% pure.
  • Botanical name: eucalyptus citriodo.

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

  • wintergreen : Wintergreen is a shrub from which a very interesting essential oil is extracted. It is one of the most used essential oils in aromatherapy. This oil extracted from the shrub bearing the same name, is used in massage to relieve sciatica and act like a analgesic. Indeed, it provides a heating effect thanks to its ability toactivate blood circulation locally.
Puressentiel – Wintergreen Essential Oil – Organic – 100% pure and natural – HEBBD – 30 ml
  • PROPERTIES ORGANIC WINTERGOOD ESSENTIAL OIL: Wintergreen essential oil is…
  • DIRECTIONS FOR USE: Refer to the instructions or ask your pharmacist for advice, This…
  • PURESSENTIEL DNA: A range of 55 essential oils essential for well-being in the…

Last updated on 2024-04-25 / Affiliate links / Images from the Amazon Partners API

Remember that these products do not replace medical treatment. Do not hesitate to consult for support adapted to your condition.

Are you looking for solutions to relieve your pain?

Discover the opinion of our team of health professionals on various products available on the market (posture, sleep, physical pain), as well as our recommendations.

Projects

https://www.google.com/search?q=modic+1&oq=modic+1+&aqs=chrome..69i57j0i512l5j69i61j69i60.7744j0j7&sourceid=chrome&ie=UTF-8

https://comprendresondos.fr/2020/09/03/mal-de-dos-signes-de-modic/

https://www.revmed.ch/revue-medicale-suisse/2017/revue-medicale-suisse-568/quel-est-le-role-de-la-chirurgie-pour-les-lombalgies-avec-des-changements-de-type-modic-a-l-irm # tab=tab-read

https://www.imaios.com/fr/e-Cases/Chaines/Radiologie/Classifications/Modic-modifications-des-plateaux-vertebraux-en-IRM-sur-discopathie-degenerative

https://www.osteopatheuccle.com/single-post/2017/01/12/int%C3%A9r%C3%AAt-de-la-classification-irm-modic-dans-la-prise-en-charge-des-discopathies-en-ost%C3%A9op

https://kinotes.fr/2019/11/18/le-signe-de-modic-une-caresse-du-temps/

https://www.revmed.ch/view/435972/3742775/RMS_568_1292.pdf

Was this article helpful to you?

Indicate your appreciation of the article

Readers rating 2 / 5. Number of votes 3

If you have benefited from this article

Please share it with your loved ones

thank you for your comeback

How can we improve the article?

Back to top