Herniated Disc: Complete Guide

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Advice to those who complain of back pain: If you have back pain, you are probably worried that it is a herniated disc. Indeed, this condition certainly has the effect of frightening more than one! Yet, are you really comfortable with this diagnosis? And above all, are you sure that your herniated disc is responsible for your pain? Let me doubt it...

The problem with herniated discs is that people automatically associate it with lower back pain. You have probably read several testimonials on different forums from people who had to have surgery because of an L4-L5 hernia that compresses a nerve root and irritates the famous sciatic nerve. Of course, it is true that surgery may be necessary in certain rare cases. But did you know that a significant portion of the population have herniated discs on imaging despite having no back pain? This implies that a hernia is not always problematic on its own, and that there are several other factors that may be responsible for your back problems.

[/vc_column_text][vc_single_image image=”8649″ img_size=”full” add_caption=”yes” alignment=”center” css=”.vc_custom_1609795569957{margin-top: 45px!important;margin-bottom: 45px!important;}” ][vc_column_text]In short, herniated disc is often misunderstood. Inevitably, it is therefore difficult to adopt the right strategies to treat your condition if you do not really understand what it is about. At this point, you may have had an MRI that diagnosed an L4-L5 or L5-S1 hernia (with or without nerve irritation). Or, you have had back pain for a while now, and you are wondering about the different possible diagnoses. Be that as it may, I can assure you that an educated patient greatly increases their chances of recovery. In this guide, my goal is to provide you with a comprehensive and popular understanding of herniated discs. Armed with this new knowledge, you will be able to apply the proposed treatment strategies to relieve your symptoms, in addition to preventing recurrences of pain in the future.[/vc_column_text][vc_single_image image=”8650″ img_size=”full "add_caption="yes" alignment="center" css=".vc_custom_1609795700758{margin-top: 45px!important;margin-bottom: 45px!important;}"][/vc_column][/vc_row][vc_row][vc_column] [vc_custom_heading text=”This guide is for you if:” font_container=”tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px” use_theme_fonts=”yes” css=”.vc_custom_1609795725468{margin -bottom: 20px !important;}”][vc_column_text]

• You have had medical imaging such as magnetic resonance imaging (MRI) that detected a herniated disc, and you want to understand your diagnosis.
• You have a herniated disc and are looking for ways to make it disappear, reduce your pain and resume your activities without limitations.
• You hesitate to move and exercise because you're afraid it will make your hernia worse, and want to know how to be active without making your condition worse.
• Your pain radiates down your leg and you want to understand the connection between the herniated disc and the sciatic nerve.
• You have had a recent episode of back pain and are looking for solutions to reduce your symptoms.
• You have already inquired on several Internet sites, but the information was too vague or complex… and made you more confused than anything else!
• You want to know alternatives to drugs to put an end to your back problem!
• You want to know easy-to-integrate tips to reduce your pain quickly!
• You want to do something today so that your condition does not get worse in the future!
• You have already tried several things to improve your pain, and are looking for something new that could help you!
• You hesitate to consult because you don't want to waste time and money!
• You want to benefit from advice from a health professional (and not from a “pseudo expert”)!

[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Why trust me with your back health? » font_container= »tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px » use_theme_fonts= »yes » css= ».vc_custom_1609795798872{margin-bottom: 20px !important;} »][vc_column_text] My name is Anas and I am a qualified physiotherapist from Canada (it is the equivalent of a kinesitherapist in France). Over the past 10 years, I have been able to work with over 15 back sufferers across different countries. So I can tell you that in my practice, I have seen herniated discs! The vast majority could be treated conservatively with my treatments. Sometimes my clients needed medication or injections to control the pain and excessive inflammation. In some rare cases, surgery was unfortunately unavoidable, and I had to refer them to a medical specialist.

I was therefore able to cover almost all possible situations related to herniated discs, from acute pain to multi-stage hernias that have become chronic. Be confident that I have seen a case like yours before. And above all, I am able to provide you with possible solutions and advice that could make the difference! layout8431″ product_title=”2″ buy_btn_txt=”PAY ONLINE” sample_btn_txt=”GET YOURSELF A SAMPLE” payment_image=”8315″ offer_image=”8382″][vc_separator][/vc_column][/vc_row][vc_row][vc_column ][vc_custom_heading text=”This guide is:” font_container=”tag:h8383|font_size:3px|text_align:left|color:%24|line_height:23000000px” use_theme_fonts=”yes” css=”.vc_custom_26{margin-bottom: 1609795850545px !important;}”][vc_column_text]

• STRUCTURE: This guide is separated into distinct sections that you can easily refer to as needed.
• PRACTICE: The first part of the guide is dedicated to explaining herniated disc and its probable causes. On the other hand, the majority of the guide focuses on concrete strategies to implement to improve your symptoms and resume your activities.
• SIMPLIFIED: Despite my university education, I make sure to popularize ALL the concepts included in this guide to be understood by everyone (regardless of your level of education!).
• AFFORDABLE: Keep in mind that an in-clinic consultation with me is $165 US per hour. Considering the quantity and quality of information contained in this guide, I assure you that it is a godsend!
• RELEVANT: No excessive chapters, no vague or superfluous information, no unnecessary education…everything in this guide is intended exclusively for the purpose of improving the condition of your back!
• VISUAL: No, this guide is not a novel. It contains several illustrations to facilitate your reading. There are also detailed exercise photos to help you beat your back pain!
• PROVEN: Over the past few years when I have treated many herniated discs, I have used the same approach taught in this guide. As a physiotherapist (physiotherapist for the French), I see between 12 and 20 clients a day, and the vast majority consult for back pain!
• REALISTIC: As much to warn you now… this guide does not give a miracle recipe to make your herniated disc disappear instantly!
• SCIENTIFICALLY PROVEN: Everything in this guide is the result of scientific work. The most knowledgeable can take their reading further by referring to the list of references and shared articles.

[/vc_column_text][vc_column_text]This guide is a gold mine if you suffer from back pain and are looking to remedy the situation![/vc_column_text][vc_single_image image=”9168″ img_size=”full” add_caption=”yes “alignment=”center”][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Here is what you will learn very interesting while going through this guide:” font_container=”tag:h3| font_size:24px|text_align:left|color:%23000000|line_height:26px” use_theme_fonts=”yes”][vc_column_text]

• Everything surrounding the diagnosis of herniated disc, be it the definition, different types of hernias, potential causes, etc.
• How to identify a herniated disc, and how much medical imaging can be trusted to diagnose this condition.
• Personalized natural ways to control pain so as not to be limited to everyday life.
• Areview of the different devices and tools that exist on the market and whose objective is to relieve you and treat your condition.
• The medications to consider if symptoms get out of control.
• A explanation of invasive methods such as infiltration and surgery, ideally with the aim of avoiding them at all costs!
• The story of several of my clients who was diagnosed with a herniated disc, and what they did to get better.
• The situations where it is imperative to consult, and the choice of therapist to consult depending on your requirement.

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• Distinguish between myths and facts conveyed about herniated discs.
• Identify the different types of herniated discs, and understand why the pain can sometimes radiate in the leg (sciatica).
• Understand the limits of medical imaging, and identify why an MRI is not necessarily sufficient to explain your herniated disc.
• Know the prognosis related to your condition based on your symptoms, and identify situations where the hernia could have serious consequences.
• Determine when it is best to consult a professional (and which one to choose!).
• Savoir how is a consultation in the clinic (doctor or therapist) if ever you have to consult.
• Knowing whether it makes sense to opt for certain tools and devices available on the market and who claim to be able to treat your herniated disc.
• Find some natural and non-drug strategies allowing you to reduce your pain.

[/vc_column_text][vc_column_text]Don't worry, you don't have to finish this guide all at once. No one is asking you to become an expert on this. Moreover, the guide is separated into distinct sections that you can refer to at any time according to your needs. GET A SAMPLE” payment_image=”2″ offer_image=”8315″][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Still hesitating to get your guide? Carefree! Here are some possible solutions: » font_container= »tag:h8382|font_size:8383px|text_align:left|color:%3|line_height:24px » use_theme_fonts= »yes »][vc_column_text]

• Browse our blog about herniated disc to get a general idea of ​​this condition. On the other hand, it should be understood that this article was created for educational purposes only, without really going into details. This paid guide will cover all the elements necessary for optimal and complete care related to herniated disc.
• Explore our website looking for information. Our articles cover several topics and offer several possible solutions for those who suffer from back pain. You can also interact on our forum and ask your specific questions to the back patient community.
• Get this guide, skim through it, and get a 100% refund if you're not completely satisfied! You even have 1 month to make your decision!
• Contact me at the following address: info@lombafit.com. I will answer you personally to guide you on your condition and determine with you if this guide is a good investment.

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• Full refund within 30 days if you are not completely satisfied!
• Form that can be shared with a healthcare professional if needed (this will save you a lot of time if you ever need to consult!).
• Weekly diary to better understand your symptoms and follow the progression of your low back pain over time.
• ANYTIME email support (yes, I'm a real person you can contact anytime!).

[/vc_column_text][vc_separator][vc_custom_heading text=”What people are saying about this guide:” font_container=”tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px” use_theme_fonts= “yes”][vc_single_image image=”9166″ img_size=”full” alignment=”center”][vc_column_text]

• “My doctor diagnosed me with a multi-stage herniated disc with L5 nerve irritation a few weeks ago. At first, I was devastated. Reading this guide gave me confidence for the future, and led me to focus on my symptoms even more than the diagnosis itself.” Julie, Montreal, Canada
• “I have had a herniated L5-S1 disc for a long time, and I already consult a chiropractor who helps me relieve my pain when necessary. On the other hand, I was not familiar with several elements mentioned in this guide. I think I have a more comprehensive understanding of my condition after reviewing this guide.” Pauline, Doha, Qatar
• “Before reading this guide, my only goal was to get rid of my herniated disc. Now I understand that this is not the thing I need to focus on!” Raul, Quebec, Canada.
• “I recommend this guide to anyone who wants quality information on herniated discs. Personally, I read so many articles on the Internet, and it made me more paranoid than anything!” george

[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Here is a list of questions I receive regularly. Hope my answers help you make a more informed decision: “font_container=”tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px” use_theme_fonts=”yes”][vc_column_text]

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• Write to me directly: info@lombafit.com
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