Burning sensation in the middle of the back and shoulder blade: What to do? (causes)

back pain and back pain

Do you have a feeling of burn in the middle of your back and shoulder blade? If so, you are not alone. This is a common problem that can be caused by many different factors.

In this article, we will discuss the causes of this problem and what you can do to get relief.

Dorsal Spine Anatomy

La dorsal column (or thoracic) is directly connected to the rib cage and helps protect major organs such as the heart, lungs and liver. The vertebrae thoracic do not have the same characteristics as those present at the cervical and lumbar level. Let's start by reviewing certain notions of anatomy that will help to better understand back osteoarthritis.

Le dorsal spine account 12 vertebrae superimposed on each other, and numbered from D1 to D12. These vertebrae are located between the cervical spine and Lumbar spine, and include several structures (discs, facet joints, discs, nerves, muscles, ligaments, etc.).

Dorsalgia: what is it?

La back pain is a type of back pain that refers to pain in the back region (middle back ou between the shoulder blades). It can be caused by a number of different factors, ranging from muscle tension to poor posture.

La pain can be sharp (short-lived) or chronic (long-lived), and it can be mild or severe. Back pain is one of the most common types of pain, and it affects people of all ages.

There are many treatment options for back pain, but the best treatment varies depending on the severity of each case. Whatever the case, it is important to consult a doctor to determine the best treatment.

Burning sensation in the middle of the back and shoulder blade: Possible causes?

The feeling of burn in the middle of the back and the scapula has many possible causes. Among the most common causes are:

  • Scoliosis: It is a condition in which the spine bends to one side. It can be caused by birth defects, muscle imbalances, or spinal injuries.
  • Kyphosis: This is a condition in which the spine curves excessively forward. It can be caused by poor posture, osteoporosis or other degenerative diseases of the spine.
  • Osteoarthritis: This is a condition in which the joints of the spine degenerate. It can be caused by aging, repetitive movements or obesity.
  • Dorsal hernia : This is a condition in which the discs in the spine bulge or rupture. It can be caused by heavy lifting, pregnancy, or other spinal injuries.
  • Stress: Stress can be a contributing factor to feelings of burn in the middle of the back and the scapula. Stress can cause muscle tension, which in turn can lead to inflammation of nerves and blood vessels.
  • Intercostal neuralgia : This is a condition in which the nerves in the spine are swollen or damaged. It can be caused by spinal injury or degenerative spinal disease.

Burning sensation in the back and chest

A feeling of burn in the back and chest can be caused by various factors. In some cases, it may be due to burns stomach or acid reflux, in which case antacids may provide relief.

It is also common to experience this feeling after eating spicy foods. Sometimes, however, the feeling of burn may be a sign of something more serious, such as a heart attack or pneumonia.

If the sensation is accompanied by shortness of breath, coughing, or chest pain, it is important to consult a doctor immediately.

When to worry

A burning pain in the middle of the back or the scapula is generally not a cause for concern. However, if the pain is accompanied by other symptoms, it may be a sign of a more serious condition.

For example, non-mechanical pain that persists for more than a few weeks could be a sign of cancer. Night sweats, weight loss and fatigue are also common symptoms of cancer.

Inflammatory conditions such as arthritis can also cause burning pain in the back or the scapula. However, these conditions are usually accompanied by other symptoms, such as stiffness and swelling.

Although these conditions are rarer, it is important to see a doctor if you have any of these symptoms.

Diagnosis of a burning sensation in the middle of the back and shoulder blade

The diagnosis of a feeling of burn in the middle of the back or the scapula usually begins with a physical exam and discussion of symptoms. If needed, other tests may be done to make a diagnosis.

Physical exams

A physical examination is usually sufficient to establish the diagnosis of a feeling of burn in the middle of the back or the scapula. During the examination, the doctor will look for signs of injury or illness. He or she will also examine the area for tender spots.

Additional tests

In some cases, other tests may be needed to make a diagnosis. For example, A neurological examination can be done, especially if the pain radiates or is associated with paresthesias.

A medical imaging, such as an MRI or CT scan, may also be ordered to rule out other causes for the sensation of burn. An EMG may also be ordered to assess nerve function in the affected area. Ultimately, a medical professional can help clarify the diagnosis and offer treatment options.

What to do when you have a burning sensation in the middle of the back and shoulder blade?

The feeling of burn in the middle of the back and the scapula is usually treated with conservative measures such as over-the-counter pain relievers, ice, and heat therapy.

Rehabilitation exercises can greatly help relieve symptoms, improve strength and function, and also improve posture.

Some people use alternative treatments such as acupuncture or natural products and observe beneficial effects, although these modalities have not been proven from a scientific point of view.

Tools and accessories can also be used independently. They do not address the cause of the pain, but may provide temporary relief. Obviously, they are not as effective as an individualized approach from a healthcare professional.

Among the recommended products we have:

In some rare cases, invasive measures such as injections or surgery may be necessary. However, they are generally only recommended if other treatments have failed to provide relief, and the symptoms greatly affect daily activities.

What about natural remedies?

Although they are not supported by solid scientific evidence, several natural products and home remedies are used to treat back pain, especially for their anti-inflammatory properties.

Here is a non-exhaustive list of plants and essential oils that are effective in controlling pain and inflammation. The products are available on the site Country. Use promo code LOMBAFIT15 if you wish to obtain one of the following products, or any remedy aimed at relieving your symptoms and improving your quality of life:

  • Turmeric. Thanks to its antioxidant and anti-inflammatory powers very powerful, turmeric is one of the most used plants in a culinary and therapeutic context. The composition of turmeric is essentially made of essential oils, vitamins (B1, B2, B6, C, E, K) and trace elements. But it is to its composition rich in curcumin and curcuminoids that we owe them and calm skin of this spice.
  • Ginger. In addition to the special flavor it brings to the kitchen and its aphrodisiac properties, ginger is a root well known for its anti-inflammatory powers. the gingerol gives it its anti-inflammatory action. It is an active component acting on the inflammatory pain related to chronic joint inflammatory diseases, including rheumatoid arthritis, lupus, rheumatic diseases, etc. It has been proven that this active element is also effective in acting on the inflammation linked to arthritis and sciatica. Ginger also has other benefits thanks to its high potassium content and its richness in trace elements (calcium, magnesium, phosphorus, sodium) and vitamins (provitamin and vitamin B9).
  • Omega-3s. Omega-3s are polyunsaturated fatty acids that play a very important role in the functioning of our body. They are provided by food in three natural forms: docosahexaenoic acid (DHA), alpha linolenic acid (ALA) and eicosapentaenoic acid (EPA). Beyond their action on the brain and the cardiovascular system, omega-3s prove very effective against inflammation. Indeed, they have the ability to act on the inflammatory mechanisms in osteoarthritis by slowing down cartilage destruction, thus they reduce the intensity of osteoarthritis pain. Sciatica, being most often linked to an inflammation secondary to a herniated disc, it can also respond to omega-3 provided it is consumed regularly. 
  • Lemon eucalyptusEucalyptus is a plant most often used in the form of herbal tea or essential oil. She would have anti-inflammatory effects which give it the ability to act on the bone and joint pain in general and the pain of sciatica in particular.
  • wintergreen. Wintergreen is a shrub from which a very interesting essential oil is extracted. It is one of the most used essential oils in aromatherapy. This oil extracted from the shrub bearing the same name, is used in massage to relieve sciatica and act like a analgesic. Indeed, it provides a heating effect thanks to its ability toactivate blood circulation locally.

In short, the feeling of burn in the middle of the back and the scapula can be a debilitating condition, but fortunately there are many effective treatment options. Talk to your doctor to find out which option is best for you.

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