Pain from the hip to the tibia: How to explain? (solutions)

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In this article, we will discuss the causes of hip pain until tibia, and some solutions that can help relieve symptoms.

hip anatomy

La hip is a ball joint that connects the leg to the pelvis. It is one of the largest joints in the human body and is responsible for a wide range of movements including walking, running and jumping.

The articulation of the hip is a ball-and-socket type synovial joint. It is a very strong and stable joint due to the way the bones fit together and the presence of ligaments, tendons and muscles that support it.

The smooth surface of the femoral head is protected by a layer of articular cartilage, which helps reduce friction and allows the joint to move smoothly.

A fibrous capsule surrounds the joint of the hip, and strong ligaments connect the femur to the pelvis. The muscles of the hip provide stability and strength to the joint. The major muscles that make up the hip is

  • The gluteus maximus;
  • The gluteus medius;
  • And the iliopsoas.

Together, these muscles allow the hip to move in various directions. The hip is a complex and vital joint that plays an important role in human movement.

Hip Pain: Definition

It is not uncommon to feel pain in the region of the hip. The structures mentioned in the anatomy section may be dysfunctional and cause pain in the region of the hip and its surroundings.

However, there are many other structures near the hip which can also cause pain. For example, the muscles, tendons and ligaments that support the articulation of the hip may weaken or contract, causing pain in the surrounding area.

Additionally, the bones and joints of the lower back may protrude into the area of ​​the hip, causing pain. Finally, even foot problems can lead to pain in the hip, as they can disturb the alignment of the hips and the spine.

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Hip pain that radiates to the tibia: What causes?

Radiated pain is pain that begins at a specific location and then travels along the path of the nerve. It is also called "referred" pain because it feels like the pain is coming from another place.

For example, you may feel pain in your shoulder, but the source of the pain is actually your neck.

Regarding the pain of hip, referred pain usually refers to discomfort or pain felt along the nerve sciatica, which starts at the lower back and runs down the back of each leg.

There are many possible causes of pain at the hip which can radiate up to tibia. Among these are:

Sciatica

When you think of pain hip, you may not automatically think of sciatica.

However, sciatica is a condition in which the sciatic nerve is compressed or irritated, and which can cause pain, numbness and tingling in the lower back, buttock and leg. In some cases, the pain may even radiate to the tibia.

Lumbosciatica

La lumbosciatica is a condition caused by compression or irritation of the lumbar nerve and sciatic nerve. It can cause pain in the hip which radiates to the tibia, as well as pain in the lower back and buttocks.

Herniated disc

One of the potential causes of hip pain is a herniated disc. A herniated disc occurs when the soft inner material of the disc bulges through a tear in the tougher outer layer.

This can put pressure on the nerves and cause pain. Herniated discs often occur in the lower back, but they can also occur in the neck or other parts of the spine.

A pain in the hip which radiates up to tibia is a common symptom of a herniated disc.

Bursitis

La bursitis is a condition that results from inflammation of the bursae, small fluid-filled sacs that act as cushions between bones and tissues. Bursitis usually develops in joints that experience repetitive movements, such as the hip, elbow or shoulder.

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The most common symptom of bursitis is pain, which can range from mild to severe. In some cases, pain may radiate from the joint to adjacent areas, such as the tibia in people with bursitis of the hip.

Arthrose

Osteoarthritis is a type of arthritis that occurs when the cartilage in a joint breaks down. This can lead to pain, stiffness and swelling in the affected joint. osteoarthritis usually affects the knees, hips and hands.

However, it can also affect other joints, such as those in the spine. A osteoarthritis of the hip frequently causes pain that radiates to the lower limb (especially the tibia).

Fracture

A fracture is a break in a bone, usually following an accident. A fracture of the hip is a rupture that occurs in the upper part of the femur. A fracture of the hip can also cause pain in the hip which radiates to the tibia.

gluteus medius tendonitis

It corresponds to a inflammation of the gluteus medius (gluteus medius) tendon. The latter is involved in stabilizing the coxo-femoral joint (the hip).

La gluteus medius tendonitis is usually the result of a hypersolicitation ou overuse of this muscle. The runners are therefore the most frequently affected.

This condition is manifested by pain in the side of the buttock. It occurs during certain situations putting tension on the gluteus medius tendon, including prolonged standing, climbing stairs, prolonged walking, running or sleeping on your side.

This pain sometimes radiates to the lower limb, including the tibia. This is explained by the existence of trigger points (trigger points) at the level of the buttocks which cause referred pain towards the leg.

To know everything about gluteus medius tendonitis, see the following article.

Pain from the hip to the shin: What to do?

La hip pain is a fairly common problem that can be caused by a number of different things. In order to determine the cause of your pain in the hip, it is important to consult a doctor or other healthcare professional first.

Your doctor will likely ask you about your symptoms and perform a physical exam. He may also order imaging tests, such as a radiography or an IRM, To see better the structures inside the joint of the hip.

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Once the diagnosis is established, he can recommend treatment options that can help relieve the pain. These include taking medication, undergoing physiotherapy (physical therapy), and applying heat or ice to the affected area.

Also, incorporating cardiovascular activity into the daily routine can help reduce pain in the hip. Strengthening and stretching exercises can also relieve symptoms and improve function.

In some cases, infiltration or surgery of the hip may be necessary. These solutions are usually only considered when other conservative treatments have failed.

However, there are also alternative treatments that may be effective in treating the pain of the hip. These include acupuncture, osteopathy, natural products, anti-inflammatory food and dietary supplements, etc.

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