PROGRAM OFFERED: Take a active life et relieve your pain thanks to the Program 21 days against back pain
Adapted and progressive exercise program over 21 days
- Program suitable for everyone. No equipment required
Answer the following questions to find out if our action plan can help you overcome your back pain
- Do you suffer from a herniated disc, sciatica, lumbar osteoarthritis, or other similar condition affecting your back?
- Are your pains preventing you from being as active as you would like?
- Are you hesitant to exercise for fear of making your pain worse?
- Have you ever tried physiotherapy or exercises for your back, but were not completely satisfied with the results?
- Do you lack the motivation, support, time or energy to follow a regular exercise program?
Why trust me? (A word about the founder of the program)
My name is Anas and I graduated with a master's degree in physiotherapy from the University of Montreal, Canada.
Over the past 13 years, I have had the privilege of supporting more than 25 people suffering from back pain across different countries and continents.
Building on my experience in practice, I have now turned my attention to my online community, which led me to create Lombafit, in collaboration with various healthcare professionals.
What do users think of the program?
30/01/2025
My husband has pain that he can't even bear in his left lower back, his disc has moved but it really hurts, I don't know what to do.
21/12/2024
Very kind to offer a program thank you very much
05/12/2024
Very progressive and very complete exercise program for each session.
