Anas Boukas, physiotherapist
Who am I? (About Anas, founder of Lombafit)
My name is Anas, a Canadian-qualified physiotherapist and founder of Lombafit.
With 13 years of experience treating back pain, I have had the opportunity to work with thousands of patients, each with their own story and challenges.
Over the years, I have developed a unique approach that does not just relieve pain, but aims to identify and correct the imbalances responsible for it.
This experience taught me that each individual is unique, and that is why I adopt a holistic method, focused on the recovery of physical abilities and full freedom of movement.
My commitment to my patients and my community is to share all my knowledge, and to provide support to help everyone regain control of their lives, despite the pain.
My certifications
- Master in physiotherapy at the University of Montreal
- McKenzie Method Certification
- Certification in biopsychosocial approach
- Certification in myofascial decompression
- Mulligan Method Certification
- Speaker and consultant to doctors
- 2nd line program coordinator for patients suffering from chronic low back pain
My treatment approach
- Make a comprehensive assessment to rule out serious conditions beforehand, and make sure your condition can be treated with exercises.
- Identify the muscular and joint imbalances likely responsible for your pain.
- Share tips related to self-treatment of pain in order to observe relief as quickly as possible.
- Prescribe personalized therapeutic exercises, aimed at returning to daily and sporting activities.
- Implement preventive strategies to avoid recurrence of injury.
Interested in receiving personalized remote coaching to treat your back pain and return to your activities?