Lumbar osteoarthritis and intestines: What link? (explanations)

stomach pain due to taking anti-inflammatory

Lumbar osteoarthritis is a degenerative condition that affects the spine, specifically the lower back. This condition can cause a lot of pain and discomfort and, in some cases, it may also lead to other problems de health.

Recently, scientists have explored the link between lumbar osteoarthritis and colopathy, or intestinal problems.

In this article, we'll look at the research that has been done on this topic and what it might mean for people with lower back osteoarthritis.

Anatomy of the lumbar spine (reminder)

La lumbar spine is composed of vertebrae, discs, facets, nerves and ligaments. The vertebrae are the bones that make up the spine. Each vertebrate is separated from the next by a disc.

The discs act as shock absorbers for the spine. The facet joints are located behind each vertebra. They connect the vertebrae together and allow the spine to move.

The nerves are located in the spinal cord and send signals from the brain to the rest of the body. The ligaments are located between the vertebrae and hold them together.

Definition: lumbar osteoarthritis, what is it?

Lumbar osteoarthritis is a condition in which the joints at the bottom of the spine are damaged.

This can lead to pain, stiffness and reduced mobility. Lumbar osteoarthritis is most often due to joint wear, but it can also be caused by injury or inflammation.

Treatment for lumbar osteoarthritis usually consists of a combination of pain medication, physical therapy, and exercise. In some cases, infiltration and even surgery may be needed to relieve pain and improve function.

Causes and symptoms of lumbar osteoarthritis

Lumbar osteoarthritis is a degenerative joint disease that affects the bottom of the spine. The most common symptom is lower back pain, which can range from mild to severe.

Other symptoms may include:

  • Stiffness,
  • The sensibility
  • And a reduced range of motion.

The exact cause of lumbar osteoarthritis is unknown, but it is thought to be due to joint wear. Risk factors include:

  • The age
  • The weight,
  • Genetic
  • Previous injuries.

Link between lumbar osteoarthritis and intestines

In recent years, research on the link between lumbar osteoarthritis and the intestines have multiplied. Osteoarthritis is a type of degenerative joint disease which most often affects the joints of the spine.

The intestines are a long, coiled tube that runs from the stomach to the anus. They are responsible for the digestion of food and nutrient absorption.

There are a number of theories about the connection between osteoarthritis and the intestines. One theory suggests that osteoarthritis could be caused by inflammation in the gut. This inflammation may occur in response to a bacterial infection ou viral, or be caused by an allergy or Food intolerance.

Another theory suggests that osteoarthritis can be caused by a buildup of toxins in the gut. This buildup may be due to a diet high in processed foods or a sedentary lifestyle.

Although the exact link between lumbar osteoarthritis and the intestines is not yet fully understood.

What is the connection between the psoas and intestinal pain?

Le psoas, also known as from “Iliopsoas”, is a large muscle that runs from the lower back to the thigh. It constitutes an important part of core muscles and plays a key role in the movement.

The psoas is also closely related to the intestine. In fact, he shares a common nerve root with intestine, and there are strong anatomical and physiological connections between the two.

Recent research has shown that there is a link between psoas pain and bowel disorders. It has been revealed that people with Down Syndrome irritable bowel (SCI) were more likely to have psoas pain than people without SCI.

Science has also shown that people with inflammatory bowel disease (IBD) are more likely to suffer from psoas than the others. The exact mechanism of this link is not yet known, but it is thought that the psoas could play a role in the regulation of intestinal motility and inflammation.

The link between the psoas and bowel disorders is still being explored, but it is clear that there is a connection. This link may be useful for diagnose and treat both pathologies.

To learn more about the link between psoas and intestine, see the following article.

What is the link between a herniated disc and intestinal problems?

When a disc of the spine herniates or swells, it can put pressure on the spinal cord or nerves. This pressure can cause pain, numbness, and weakness in the arms or legs.

A herniated disc can also lead to intestinal problems. The reason for this link is that the nerves that control the intestines are located near the discs in the lower back.

When a disk breaks, it can putting pressure on these nerves and causing intestinal upset such as constipation, diarrhea or incontinence. In some cases, a herniated disc can also cause abdominal pain.

To learn more about the link between herniated disc and intestine, see the following article.

If you have back pain and also suffer from digestive disorders or abdominal pain, talk to your doctor. He will be able to determine if the two conditions are related and develop a treatment plan accordingly.

The intimate connection between the spine and the digestive system

Many people don't realize that the spine doesn't just house the spinal cord. It also protects a number of delicate nerves which are essential for the proper functioning of the digestive system.

These nerves are located in the thoracic and lumbar regions of the spine. And when they are compressed or irritated, this can lead to digestive problems.

A number of conditions can cause compression of these nerves. One of them is called vertebral subluxation. It occurs when one or more vertebrae in the spine are displaced. It should be noted, however, that this concept not unanimous to the medical and scientific community.

Another condition is herniated disc. It occurs when the soft, gelatinous center of a disc protrudes through a outer layer tear the herniated discs may be caused by injury or degeneration due to aging.

If you have digestive problems, it is important to see a doctor to rule out serious conditions. But if your doctor finds that your spine is causing the problem, there are a number of treatments that can provide relief. These include:

  • chiropractic adjustments,
  • physiotherapy (physiotherapy),
  • And osteopathy.
  • Accessories and products against back pain

Among the products recommended by our professionals, we have:

In some rare cases, surgery may be needed to correct the problem. But thanks to a appropriate treatment, many people can be relieved of their digestive problems and regain a normal life.

What about natural remedies?

Like accessories and anti-back pain products, natural products and grandmother's remedies are very popular with people suffering from back pain.

Often, these remedies include anti-inflammatory properties to relieve various body pains.

On the other hand, it should be noted that most of these natural products are not scientifically proven. It is therefore important to speak to your doctor before using them, particularly to avoid any interaction with your medications.

Natural remedies that may relieve symptoms include (click on the product you are interested in for purchasing options):


Thanks to its antioxidant and anti-inflammatory powers very powerful, turmeric is one of the most used plants in a culinary and therapeutic context. The composition of turmeric is essentially made of essential oils, vitamins (B1, B2, B6, C, E, K) and trace elements. But it is to its composition rich in curcumin and curcuminoids that we owe them and calm skin of this spice.

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Last updated on 2024-06-18 / Affiliate links / Images from the Amazon Partners API


In addition to the particular flavor it brings to cooking and its aphrodisiac properties, ginger is a root well known for its anti-inflammatory powers. THE gingerol gives it its anti-inflammatory action. It is an active component acting on the inflammatory pain related to chronic joint inflammatory diseases, including rheumatoid arthritis, lupus, rheumatic diseases, etc. It has been proven that this active element is also effective in acting on the inflammation linked to arthritis and sciatica. Ginger also has other benefits thanks to its high potassium content and its richness in trace elements (calcium, magnesium, phosphorus, sodium) and vitamins (provitamin and vitamin B9).

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Omega-3s are polyunsaturated fatty acids that play a very important role in the functioning of our body. They are provided by food in three natural forms: docosahexaenoic acid (DHA), alpha linolenic acid (ALA) and eicosapentaenoic acid (EPA). Beyond their action on the brain and the cardiovascular system, omega-3s prove to be very effective against inflammation. Indeed, they have the ability to act on the inflammatory mechanisms in osteoarthritis by slowing down cartilage destruction, thus they reduce the intensity of osteoarthritis pain. Since sciatica is most often linked to inflammation secondary to a herniated disc, it can also respond to omega-3s if you consume them regularly. 

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Last updated on 2024-06-17 / Affiliate links / Images from the Amazon Partners API

Lemon eucalyptus

Eucalyptus is a plant most often used in the form of herbal tea or essential oil. She would have anti-inflammatory effects which give it the ability to act on the bone and joint pain in general and the pain of sciatica in particular.

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  • Botanical name: eucalyptus citriodo.

Last updated on 2024-06-18 / Affiliate links / Images from the Amazon Partners API


Wintergreen is a shrub from which a very interesting essential oil is extracted. It is one of the essential oils most used in aromatherapy. This oil, extracted from the shrub of the same name, is used in massage to relieve sciatica and act like a analgesic. Indeed, it provides a heating effect thanks to its ability toactivate blood circulation locally.

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Last updated on 2024-06-18 / Affiliate links / Images from the Amazon Partners API

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