Hip and lower abdomen pain: What is the link? (explanations)

The pains of the hip and lower abdomen are two conditions that can be very painful and frustrating. They both cause a great deal of discomfort and can make it difficult to perform daily activities.

Many people wonder if there is a connection between these two conditions. In this article, we will discuss the possible links between the pain from the hip and the lower abdomen.

hip anatomy

La hip is a ball joint that connects the femur to the pelvis. It is a relatively stable joint, but it allows range of motion. The articulation of the hip is surrounded by a network of ligaments, muscles and tendons, which work together to stabilize the joint and allow normal movement.

Anatomically, the articulation of the hip consists of two main parts: the ball (or head) of the femur, which fits into a cavity (the acetabulum) in the pelvis. The acetabulum is covered with a layer of cartilage, which helps reduce friction between bones and allows smooth movement.

In addition, a cushion cartilage (the labrum) surrounds the edge of the socket, helping to further stabilize the joint. Together, these structures provide a solid foundation for weight-bearing and movement.

Definition of hip pain

La pain from the hip is a common condition that can cause significant discomfort and disrupt a person's daily activities.

La pain from hip may be due to problems with the bones, joints, muscles, tendons or ligaments in and around the joint of the hip. In some cases, the pain from hip may come from other areas, such as the lower back, oldest boy or the abdomen.

La pain from hip can be acute, meaning it comes on suddenly and lasts for a short time, or chronic, meaning it lasts for weeks or even months.

Whatever the underlying cause, the pain from the hip can range from mild discomfort to pain intense which limits mobility. The treatment of pain from hip usually depends on the underlying cause.

Possible causes of hip pain

La pain at the hip is a common problem that can be caused by a variety of factors. Some of the most common causes include:

coxarthrosis, also called arthritis of the hip, is a degenerative disease that affects the cartilage and bones of the joint of the hip.

Fractures and dislocations can also cause pain to the hip, as is trochanteric bursitis, which is inflammation of the bursa (a small sac of fluid) where the femur meets the pelvis.

tendinopathy, or damage to the tendons surrounding the joint of the hip, is another possible cause of pain from hip.

Pubalgia, ou pain in the pubic region, is often experienced by athletes and is caused by overuse or injury of the muscles and tendons in this region.

The labrum is a ring of cartilage which helps to maintain the spherical head of the femur in the cavity of the pelvis. A labral tear can lead to pain to the hip.

Rheumatoid arthritis is a chronic inflammatory disorder that not only affects the joints but also other organs in the body.

Avascular necrosis is a condition that occurs when there is a loss of blood supply to the bones, and which can lead to the death of the bone.

A hernia or disc protrusion occurs when one of the discs that cushion the vertebrae in your spine is damaged and puts pressure on your spinal cord or nerves. This may cause pain about hips as well as in other parts of the body.

Hip pain and lower abdomen: what is the link?

There are several reasons why you may feel a pain to the hip which radiates down the abdomen. One of them is the anatomical connection between the two areas. The psoas muscle connects the bottom of the spine to the top of the femur.

If this muscle is irritated, it can cause pain both in the hip and in the lower abdomen. Another reason for the pain from hip which radiates to the lower abdomen is the pain referred. This kind of pain occurs when the nerves of the hip are irritated and pain is felt in other parts of the body.

Finally, a systemic attack can also be at the origin of a pain from hip which radiates down the abdomen. This occurs when a disorder of a digestive organ, such as kidney stones or inguinal hernia, causes a pain in the region of the hip.

During pregnancy, you may also experience pain from the hip which radiates down the abdomen due to the extra weight on your hips and your pelvis.

In some cases, the compensations of a digestive or musculoskeletal disorder can also cause pain de hip. For example, if you suffer from low back pain, you can change the way you walk to compensate for the pain, which can then lead to a pain to the hip.

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What to do in case of pain in the hip and lower abdomen?

Once you have received a diagnosis for your pain to the hip, you and your healthcare professional will work together to develop a treatment plan. There are many different options, and the best course of action will depend on the underlying cause of your pain.

In some cases, medication may be enough to relieve symptoms. For example, over-the-counter pain relievers can help reduce inflammation and pain.

If your pain is caused by osteoarthritis, your doctor may also recommend physiotherapy (physiotherapy) to work on your hip flexibility and strength to relieve your symptoms.

In addition to medication and physical therapies, there are several products and accessories available on the market to relieve hip and lower abdominal pain. It should be remembered that these tools generally provide temporary relief, and should be used sparingly. Among the products recommended by our professionals, we have:

acupressure mat