Product recommendations

Here are the accessories and products that our healthcare professionals consider to be the most effective in relieving your symptoms and improving your quality of life.

NOTE: It is essential to understand that these tools will not necessarily correct the cause of your problem, although they can help you to live better on a daily basis. It is therefore necessary at all costs to combine the use of these products with an active approach based on physical exercise, good sleep hygiene, a balanced diet, optimal stress management, etc.

Moreover, some of these accessories lack scientific evidence demonstrating their effectiveness, although several of our patients have seen significant results after their use.

For back pain

Among the products recommended by our professionals, we have:

• acupressure mat

• Heated lumbar belt

• Postural T-Shirts

• Ergonomic back cushion

• massage gun

• Spinal decompression table

• Foam roller (sport massage roller)

• Compex and TENS (electrical stimulation)

For neck pain

Among the products recommended by our professionals, we have:

• Acupressure mat (with pillow)

• Shiatsu neck massager

• Manual neck massager

• massage gun

• Cervical massage cushion

• Cervical relaxation hammock

• Massage roller

• Foam roller (sport massage roller)

• Compex and TENS (electrical stimulation)

For posture

Natural products, grandmother's remedies and essential oils

Here is a non-exhaustive list of plants and essential oils that are effective in controlling pain and inflammation:

• Turmeric : Thanks to its antioxidant and anti-inflammatory powers very powerful, turmeric is one of the most used plants in a culinary and therapeutic context. The composition of turmeric is essentially made of essential oils, vitamins (B1, B2, B6, C, E, K) and trace elements. But it is to its composition rich in curcumin and curcuminoids that we owe them and calm skin of this spice.

• Ginger : In addition to the special flavor it brings to the kitchen and its aphrodisiac properties, ginger is a root well known for its anti-inflammatory powers. THE gingerol gives it its anti-inflammatory action. It is an active component acting on the inflammatory pain related to chronic joint inflammatory diseases, including rheumatoid arthritis, lupus, rheumatic diseases, etc. It has been proven that this active element is also effective in acting on the inflammation linked to arthritis and sciatica. Ginger also has other benefits thanks to its high potassium content and its richness in trace elements (calcium, magnesium, phosphorus, sodium) and vitamins (provitamin and vitamin B9).

• Omega-3s : Omega-3 are polyunsaturated fatty acids that play a very important role in the functioning of our body. They are provided by food in three natural forms: docosahexaenoic acid (DHA), alpha linolenic acid (ALA) and eicosapentaenoic acid (EPA). Beyond their action on the brain and the cardiovascular system, omega-3s prove very effective against inflammation. Indeed, they have the ability to act on the inflammatory mechanisms in osteoarthritis by slowing down cartilage destruction, thus they reduce the intensity of osteoarthritis pain. Since sciatica is most often linked to inflammation secondary to a herniated disc, it can also respond to omega-3s if you consume them regularly. 

No product found.

• Lemon eucalyptus: Eucalyptus is a plant most often used in the form of herbal tea or essential oil. She would have anti-inflammatory effects which give it the ability to act on the bone and joint pain in general and the pain of sciatica in particular.

• wintergreen : Wintergreen is a shrub from which a very interesting essential oil is extracted. It is one of the most used essential oils in aromatherapy. This oil extracted from the shrub bearing the same name, is used in massage to relieve sciatica and act like a analgesic. Indeed, it provides a heating effect thanks to its ability toactivate blood circulation locally.

• Arnica : often used as a natural remedy to relieve muscle pain and inflammation, including back pain. Applying it topically can help reduce swelling and discomfort, promoting temporary symptom relief.

For sleep

Among the products recommended to improve the quality of sleep, we have: