Anti back pain food program (28 days)

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If you are reading these lines, you are probably living with chronic pain or persistent back pain. You are not proud of your diet, and think that your extra pounds have a role to play in your health problems.

 

Highly possible.

 

back pain freepic

 

In addition to consultations with the doctor, medication, sessions with the physio (physio) or osteo, you are looking for other solutions to relieve your pain and improve your vitality.

 

Because after all, you don't feel too good in your body. Morning stiffness, lack of energy, fatigue, lower back pain. That's a lot. All these elements limit you on a daily basis, and have forced you to sacrifice several leisure activities.

 

It's time to act ! Enough is enough ! Diet, like sleep and stress management, is an often overlooked factor in managing chronic pain and back pain.

 

However, bring some changes to your diet can totally change your life, and make you a more fulfilled, more active, more alive person. =”.vc_custom_11352{margin-top: 1626563459681px !important;margin-bottom: 45px !important;}”][vc_column_text]Okay, okay, you might say. I am aware that I need to change the way I eat, but I don't know where to start.

 

Don't worry, many people who have benefited from this eating plan told me the same thing before I started. They also told me that they lacked motivation, that they didn't want to count their calories on a daily basis, that they didn't not deprive yourself their favorite meal, etc.

 

What if I offered you delicious recipes, easy to prepare, anti-inflammatory (which means that they will act directly on your chronic pain and back pain!), and inspired by the mediterranean cuisine ?

 

recipe[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”This program is for you if:” font_container=”tag:h3|font_size:24px|text_align:left| color:%23000000|line_height:26px” use_theme_fonts=”yes” css=”.vc_custom_1625239062982{margin-bottom: 20px !important;}”][vc_column_text]

  • If you have chronic pain and / or a back pain, and look for solutions to relieve your pain (in addition to everything you do!)
  • You are aware that your diet has an effect on your pain, but you are not ready to embark on a complete program of weight loss.
  • You want to know the alternatives to drugs that exist to relieve your back pain.
  • You want to feel good about yourself, and increase your vitality !
  • Do you want to do something from today so that your health does not deteriorate in the future!
  • You avoid stomach problems by consuming fresh food, healthy and delicious!
  • You want to benefit from advice from a health professional (and not from a “pseudo expert”)!

[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Why trust me with your back health? » font_container= »tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px » use_theme_fonts= »yes » css= ».vc_custom_1609113316727{margin-bottom: 20px !important;} »][vc_column_text] My name is Anas and I am a qualified physiotherapist from Canada (it is the equivalent of a kinesitherapist in France). Over the past few years, I have been able to work with over 15 back sufferers in various countries.

Along with conventional techniques to reduce back pain, I have found that a holistic approach yields better results. Sleep improvement, stress management, and diet are therefore added to my therapeutic arsenal to help my patients who suffer from pain.

So I developed with my colleague Aubin, a physio health coach, a complete food plan made up of a hundred anti-inflammatory recipes, each one more delicious than the next!

If you ever want to communicate with me, I am open to dialogue and happy to help you: Just contact me by email at info@lombafit.com .[/vc_column_text][vc_single_image image=”8431″ img_size=”full” alignment=”center”][lombafit_ebook sc_template=”layout2″ product_title=”11371″ buy_btn_txt=”PAY ONLINE” sample_btn_txt=”GET YOURSELF A SAMPLE “payment_image=”8680″ offer_image=”8681″][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”This guide is:” font_container=”tag:h3|font_size:24px| text_align:left|color:%23000000|line_height:26px” use_theme_fonts=”yes” css=”.vc_custom_1609113323423{margin-bottom: 20px !important;}”][vc_column_text]

  • PRACTICE: We provide you with the list of ingredients to get at the beginning of the week, a meal proposal with the added bonus of the number of daily calories, hundreds of detailed and explained recipes. In short, you just have to follow the plan and you will see results for sure!
  • AFFORDABLE: Keep in mind that a consultation with the nutritionist is sometimes necessary, but can be expensive! This meal plan allows you to benefit from the expertise of a health professional at a more than affordable price, especially when you consider the quantity and quality of the information present in this program!
  • VISUAL: All recipes are accompanied by illustrations to facilitate your understanding.
  • PROVEN: Over the years that I have treated many back problems, I have shared this eating plan with my patients to help relieve their pain. So I can tell you that this plan has benefited thousands of back sufferers!

[/vc_column_text][vc_single_image image=”8434″ img_size=”“large“” add_caption=”yes” alignment=”center”][lombafit_ebook sc_template=”layout2″ product_title=”11371″ buy_btn_txt=”PAY ONLINE” sample_btn_txt= “GET YOURSELF A SAMPLE” payment_image=”8680″ offer_image=”8681″][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Still hesitating to get this guide? Carefree! Here are some possible solutions: » font_container= »tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px » use_theme_fonts= »yes »][vc_column_text]

  • Explore our website. looking for information. Our blog covers several topics and offers some solutions for those who suffer from back pain. You can also interact on our Facebook page and ask your specific questions to the back patient community.
  • Get this guide, skim through it, and get a 100% refund if you're not completely satisfied! You even have 1 month to make your decision!
  • Contact me at the following email address: info@lombafit.com. I will answer you personally to guide you on your condition and determine with you if this guide is a good investment.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8082″ img_size=”large” alignment=”center”][vc_custom_heading text=”Get your guidebook TODAY and enjoy the BONUS that comes with it!: » font_container= »tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px » use_theme_fonts= »yes »][vc_column_text]

  • Full refund within 30 days if you are not completely satisfied!
  • A complete course onmindful eating (or "Mindfull eating") that will forever change the way you perceive food!
  • A complete course on microwave cooking, which offers you anti-inflammatory recipes ready in the blink of an eye!
  • ANYTIME email support (yes, I'm a real person you can contact anytime!)

[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”What people are saying about this guide:” font_container=”tag:h3|font_size:24px|text_align :left|color:%23000000|line_height:26px” use_theme_fonts=”yes”][vc_column_text]

  • "I really liked the fact that the recipes were separated into meals, and into categories." Maryse
  • “I was skeptical at first, but I really saw a difference in my pain after following the program. I think it comes from the fact that I lost weight too. Amelie
  • “Easy to follow and well explained program, thank you very much.” Gilles,
  • "I can never count my calories, so this simple program allowed me to reach my goals without counting." Mark

[/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Here is a list of questions I receive regularly. Hope my answers help you make a more informed decision: “font_container=”tag:h3|font_size:24px|text_align:left|color:%23000000|line_height:26px” use_theme_fonts=”yes”][vc_column_text]

  • “Can this program end my pain. »
  • If you think this program alone will cure your pain, I'm afraid to disappoint you. Back pain is complex and multifactorial. You will have to use other tools to treat your low back pain. This guide is going to make a huge difference, but it's also going to take a proactive approach to get the best results.
  • "Will I lose weight with this program?"
  • Since it uses low-calorie and healthy foods, most clients see weight reduction while following the program. On the other hand, it must be understood that weight loss depends on energy expenditure, and that it is impossible to lose weight if you do not burn more calories than you ingest. It is for this reason that we have also developed back pain relief diet » for those who want to go further.
  • “Is the program suitable for me if I am a vegetarian? »
  • As you can see in the free sample, the program is separated into several sections. There is a section where meals are offered that include meat, chicken, poultry, etc. It is therefore up to you to choose your recipes according to your preferences. As we present more than 100 recipes, there is something for everyone!

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