Une sciatique chronique est une condition où les symptômes de sciatique ne s’estompent dans le temps. Évidemment, génère un grand sentiment de mal-être et beaucoup de stress chez les personnes concernées. Existe-t-il une solution à la sciatique chronique ? Cela va dépendre de plusieurs facteurs. Il faut avant tout s’assurer que les symptômes proviennent réellement […]
Chronic sciatica: Is there a solution? (advice) Read more "
Fibromyalgia is complex, and comes with a range of symptoms: Among them, pain in the hands and feet. This pain is often worrying and incapacitating. How to explain them? Are there ways to diagnose them? What do those who suffer from it do to relieve themselves? We talk about it in this
Pain in the hands and feet and fibromyalgia: What is the link? Read more "
Hip tendonitis is a condition that sometimes affects sleep, particularly due to immobility at night which worsens stiffness and inflammation. This affects the quality of sleep, which indirectly slows down the healing process? What link can we establish between hip tendinitis and pain at night? Is there
Hip tendinitis and pain at night: what is the link? Read more "
In the presence of a serious cervical sprain, it is essential to benefit from adequate care and optimal treatment. This will ensure that no important structure is affected (such as the spinal cord), and avoid long-term after-effects. What is a serious whiplash, and what are its particularities? How to heal without after-effects
Serious cervical sprain: How to heal without sequelae? (physio advice) Read more "
Have you ever had that unpleasant feeling of waking up with neck or back pain, hindering your daily activities and well-being? If you are a side sleeper, know that the choice of your pillow can make all the difference between restless nights and restful sleep!
Best pillow for side sleeping: Physio review (buying guide) Read more "
If you are one of those who prefer to sleep on your stomach, you probably know that although it can be comforting, this position is often the cause of certain health problems, including back and neck pain. . Indeed, sleeping on your stomach can cause muscle tension and
Best pillow for sleeping on your stomach: Physio review (Buying guide) Read more "
Few people know it, but emotions have a huge influence on our bodily pain. Although sciatica has many physical causes, it is possible that an angry state can contribute to the symptoms and slow recovery from the condition. How are anger and sciatica related? Is there anything you can do to control your emotions?
Anger and sciatica: what is the link? (explanation and meaning) Read more "
The back mattress topper is an interesting accessory to reduce pain linked to poor bedding, especially if it occurs during the night or upon waking. It's a simple device, but it can really make a difference and make your nights more restful and restorative. If you are interested in this accessory,
Mattress topper for the back: opinion of the physiotherapist Read more "
Pilonidal cyst is a common condition among young adults and adolescents that can cause intense pain between the buttocks. It is a small inflammatory swelling, sometimes infected, containing hair and skin. In addition to the various means to relieve this condition, you have the orthopedic cushion. It is a simple, practical accessory,
Orthopedic cushion to relieve the pilonidal cyst: the opinion of the physiotherapist Read more "
Intense efforts, a sedentary lifestyle, poor posture, false movements and stress are situations that promote the appearance of back pain. Intended to relieve this type of pain, the back heating patch is a very effective and easy-to-use medical gadget. The effects are felt instantly.
Heating patch for the back: physio advice Read more "
