Maderotherapy applied in leg massage with a wooden roller
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Ancient technique from Colombia, the maderotherapy is one of massage therapy most practiced today. The technique consists of massaging the body with wooden instruments of different shapes that adapt to all body areas.
A true concentrate of benefits, the maderotherapy provides both medical and aesthetic benefits. Despite the lack of scientific evidence based on its effectiveness, many people have given positive feedback on the maderotherapy.
Benefits, contraindications, reviews of testers, we give you all this information in this article. A precise purchasing guide on the selection criteria, the different types and even the alternatives will be made available to you to choose your maderotherapy kits like a true connoisseur.
Product
Maderotherapy
For who ?
For all people who want to benefit from the benefits of maderotherapy.
Profits
From a medical point of view: – Reduces muscle tension and contractures – Encourages relaxation and recovery – Improves blood circulation – Ensures good tissue oxygenation – Detoxifying action – Promotes the drainage lymphatique and improves immunity – Reduces the feeling of heavy legs
From an aesthetic point of view: – Acts against all types of cellulite – Anti-aging effect – Tones and firms the skin of the face and body – Stimulates the production of elastin and collagen – Reshapes the silhouette
The inconvenients
– The use requires precise techniques in order to avoid pain. – Not recommended for people with cardiac, circulatory or dermatological disorders (consult the doctor first) – No scientific proof that proves its effectiveness
Our opinion
– Maderotherapy massage techniques are much more effective than a classic massage with the hands. – In addition to being long-lasting, the results of maderotherapy are also quickly visible.
Last updated on 2024-03-24 / Affiliate links / Images from the Amazon Partners API
Everything you need to know about maderotherapy
Maderotherapy: What is it?
Maderotherapy is a therapy derived from know-how Colombian traditional. She uses wooden instruments of different shapes to massage the body.
Unlike classic manual massage, the techniques of massage of maderotherapy are intended relaxing, Tonic in addition to improving the blood circulation and drainage lymphatique.
It provides many other benefits for your state of health, but does not neglect the aesthetic plan: it proves to be effective in eliminating cellulite and tone the muscle. While ensuring a moment of relaxation and physical well-being.
Let’s take a closer look at these many benefits of Maderotherapy:
Relaxing action
Like any massage technique, the maderotherapy provides a relaxing action by reducing tension and muscle spasms that cause pain.
But as technology does use of wood, the actions of maderotherapy will be more intense and act more in depth compared to manual massages.
The relaxing action of Maderotherapy is perfect for people who suffer from back pain after a long day at the office, for active people with big days or for athletes who are looking for a way to relax after the sessions.
Reduces cellulite
Maderotherapy is known to be effective on all types of cellulite :
The friction of the massages with the woods encourages the emptying of fat cells, to eliminate fatty cellulite.
Thanks to the'draining action maderotherapy, aqueous cellulite will also be reduced.
And finally, for fibrous cellulite, the tightening effect of maderotherapy will make it possible to overcome it quite effectively.
Reshape the body
Maderotherapy acts on three levels:
Thanks to the movements of the wooden instruments, the muscles quickly regain their tone.
The massaging effect of the woods helps to fight fat deposits by breaking down the fat cells that accumulate under your skin (activating lipolysis)
It stimulates the collagen production and elastin which restores elasticity to your skin.
Result: Your body is remodeled at every level
Improves blood circulation
The action of maderotherapy also improves your blood circulation. It increases blood flow and therefore blood flow.
The increase in blood flow revives your body, because oxygenation is done optimally. A real boost who will give you back full of energy. In addition, your brain is better perfused, which will awaken your mind and improve your productivity.
At the same time, the toxins and waste accumulated in your body are eliminated more quickly.
Promotes lymphatic drainage
Le lymphatic system is a set of vessels comprising lymph and immune cells.
THEstimulating action of the various instruments promotes lymphatic drainage. Maderotherapy thus reduces the edema accumulated in the body and the sensations of heavy legs. Body proportions are visibly diminished after daily maderotherapy massages.
Good lymph circulation also improves immunity, that is, the body's ability to defend the organism from pathogens.
Anti-aging action
Maderotherapy provides an almost spectacular anti-aging action. THE Massages applied to the face stimulate blood microcirculation, this phenomenon makes it possible to overcome drawn and tired complexions.
The wrinkles that form on the skin will diminish thanks to the production of fiber collagen. The muscles are firmed and the face bounces better. If you apply nourishing creams to the face, maderotherapy massages allow the treatments to penetrate deeply.
In short, a anti-aging par excellence, completely natural and non-invasive.
MATERIALS: The Swedish mini facial cutter is made of natural lotus wood, the highest quality wood, which makes it strong and durable when in use. Functional for the face, the wood adapts and has the right firmness to perform facial massages. Designed by Maderoterapia Estética Spain
BENEFITS: With the mini Swedish cut we will be able to successfully lift and shape any part of the face, this element is perfect for completing a facial Maderotherapy session. Helps boost the effect of your facials and creams, improving blood circulation and skin absorption after massage
MEASUREMENTS: Length 6 cm Width 10 cm in diameter. The mini facial Swedish cup is ideal for performing your facial self-massages at home or for your beauty centre. Improves the quality of the skin and performs a relaxing function that will help you improve your general condition.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
La maderotherapy is contraindicated in people with cardiac pathologies, circulatory and dermatological. It is also not suitable for hypertensive people.
It is best to consult your doctor's opinion before starting a treatment session. maderotherapy to minimize risks and possible complications.
What do the scientific studies say?
There is no yet scientific proof proves the real effectiveness of maderotherapy. Few studies are conducted on the subject, it would take more to issue reliable conclusions.
Efficacy is only demonstrated according to testimonies and positive feedback people who have tested it.
Nevertheless, it is essential to adopt a healthy lifestyle to benefit from the full potential of maderotherapy (adequate sleep, regular physical exercise, balanced diet, limiting sources of stress)
Physio review: Is it effective?
Our opinion
Excellent choice for a moment of to relax as well as well-being total. Indeed, the stress is harmful to health, it can cause several diseases
Maderotherapy massages are much more effective than a classic massage with the hands. In addition to being long-lasting, the results of maderotherapy are also quickly visible.
If you have had positive results with classic massages, there is no doubting Maderotherapy. On the contrary, the benefits will intensified et multiplied.
What our patients and other users say
What is certain is that the majority of testers issued positive feedback on maderotherapy. Used just after the shower or after sports sessions, it relieves contractions and decreases muscle tension.
With frequent use, the results on the skin are clearly visible with a firm and smooth skin. Most had positive results for their cellulite, some faster than others.
However, the sessions can be painful in the event of unsuitable techniques.
Maderotherapy: Complete buying guide
What are the selection criteria?
The quality of the wood
Quality first, as they say. Opt for quality woods and 100% natural for your maderotherapy materials. The better it is, the stronger and more durable it will be.
Set Includes: Our 6 in 1x wooden massager set includes 1 x massage roller, 1 x cube roller, 1 x Gua Sha board, 1 x Swedish massage cup, 1 x mushroom head massager and 1 x back massage roller. Different massagers have different massage effects on the whole body.
PREMIUM LYMPH DRAINAGE MASSAGE SET: Our wooden massager set is made of 100% natural wood, which is durable, dimensionally stable and eco-friendly. The surface of the wood therapy instrument is smooth and skin-friendly, polished without burrs, and will not hurt your skin.
ANTI-CELLULITE BODY MASSAGER: If you have cellulite on your body or suffer from constant stress and muscle tension, try this set of anti-cellulite massager tools. Use deep tissue fascial massage for a few minutes a day to relieve muscle tension and improve blood and lymph circulation throughout the body.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
We recommend using the massager with massage oil. If you have sensitive skin, you can also use the massager over leggings. Do not clean the wooden massager with water. Clean it with a water-based disinfectant spray, wipe it with a clean cloth and let it dry.
The wooden massage roller will help you fight unpleasant fat deposits and the unattractive effect of orange peel skin. It will also help improve blood circulation, build muscle and make skin smoother. A daily relaxation of a few minutes using the massage roller made of natural oak wood will allow you to enjoy a perfect therapy of well-being.
The massage device is used during maderotherapy (madero – wood), a completely natural and special technique whose purpose is to stimulate lymphatic drainage, which contributes to the reduction of cellulite while bursting fat cells, improving thus blood and lymphatic flow throughout the body. As a result, the body is better oxygenated and also contains more nutrients, which contributes to the skin remaining firm and taut.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
It allows you to activate the blood and lymphatic system, it facilitates the elimination of adiposity and activates the production of collagen and elastin.
Benne roller or cube roller
Its massaging action penetrates deeper into the tissues compared to the grooved roller. It promotes the lymph drainage, eliminates muscle aches and discomforts.
A real bulldozer, this roller will also exterminate encrusted fat in the stomach, thighs and waist.
We recommend using the massager with massage oil. If you have sensitive skin, you can also use the massager over leggings. Do not clean the wooden massager with water. Clean it with a water-based disinfectant spray, wipe it with a clean cloth and let it dry.
Cube Roller - Perfect for hips, waist, stomach, legs, buttocks and arms. Helps break down localized fat and pits in the skin caused by cellulite.
The massage device is used during maderotherapy (madero – wood), a completely natural and special technique whose purpose is to stimulate lymphatic drainage, which contributes to the reduction of cellulite while bursting fat cells, improving thus blood and lymphatic flow throughout the body. As a result, the body is better oxygenated and also contains more nutrients, which contributes to the skin remaining firm and taut.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
Champignon
Ergonomic et easy to use, the mushroom offers a gentle and relaxing massage.
【Wooden Material】- The mushroom wood therapy tool is made of schima superba, this kind of wood is reliable and sturdy, not easy to bend or break, which can withstand the harsh environment of use intensive while keeping it corrosion-free. The surface is smooth, burr-free and will not scratch the skin.
【Practical Function】- The mushroom wood therapy tool can help keep your body healthy and comfortable, can be applied to remove toxins and residual fat from rebuilding and improve blood circulation throughout the body; It can also relieve muscle tension and eliminate fatigue, making life easier and simpler.
【Easy to hold】- The non-slip handle is easy to hold and can effectively relax the muscles of shoulders, waist, arms, legs, neck, feet and other parts. Lightweight and convenient, it can be taken along with the sound. It is very suitable for travel and hiking, allowing you to enjoy massage anytime, anywhere.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
It adapts to all areas of the body, even the stomach and the face. The fungus allows to deeply massage the areas with cellulite and fat. It helps to firm the skin of your face for a anti-aging effect and relaxing.
Swedish Cup
What differentiates this material from all others is that it has thsuction effects in addition to adapting to all areas of the body. The suction is strong enough to knead, massage and shape slowly your body without the risk of damaging your skin.
Materials: The large Swedish cup is made of beech wood, which makes it resistant and durable. Multifunctional for several areas of the body, the wood adapts and has the appropriate firmness for body massages. Designed by Maderarapy Aesthetic Spain
Remove excess liquids. Used to drain after casting table helps to recover the appearance of the skin, making it look younger.
It is an ideal piece that influences lymphatic drainage, causing the loss of unwanted liquids located in different areas of the body. It is also used on the buttocks area to augment and tone
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
Tables (Tabla de Massaje)
Perfect finishing tool. There Massage table is a flat piece of wood with different arcs. These make it possible to massage the curved areas of our body such as the legs, buttocks, arm, of, etc.
This tool is perfect for lymphatic drainage and for accelerating blood circulation in addition to firming muscles.
Box contents: 1x spatula (33 x 16 cm) for maderotherapy massage.
The spatula is used to drain water and facilitate the reconstruction of mobilized toxins and fats. It tightens the fabric. It helps eliminate excess fat through the lymphatic system. It is recommended to use the massager with massage oil.
This massage tool is used in maderotherapy (madero – wood), a totally natural and special technique that helps stimulate lymphatic drainage and better eliminate cellulite, while breaking down fat cells, improving blood and lymphatic circulation throughout the body. The body is thus better supplied with oxygen and other nutrients that the skin needs to stay firm and firm.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
The alternatives
There are different alternatives to maderotherapy:
Shiatsu-massage
This massage technique comes to us directly from Japan, by massaging different specific points of the body, it helps to relieve disorders:
【Shiatsu Massage Cushion with Upgrade 8 Massage Nodes】8 massage nodes deeply massage and knead every inch of your muscles to relieve muscle tension; Compared with 4 node massage pillows, the surface of the 8 node massage pillow is more three-dimensional, and the massage area is larger, ergonomic, 4D fits the human body neck curve, making the more detailed and in-depth massage.
【Safe Heating Massage Pad】The massage nodes have their own heating function, and the constant temperature hot compress is more conducive to soothing muscle tension and improving the massage effect. This massage pillow has a 15-minute intelligent timer function, which is worry-free and safe, avoiding over-massage and forgetting to turn off and other troubles, built-in overheat protector eliminates safety hazards potentials.
【Easy to Use Neck and Back Massager】One button to turn on the massager, add 3 speed adjustment function, suitable for people with different intensity needs. The massage balls automatically change the massage direction within one minute (can also be adjusted manually), and the positive and negative circulation massage mode simulates the effect of manual massage on the massaged area, relaxing your tired body.
Last updated on 2024-04-12 / Affiliate links / Images from the Amazon Partners API
Acupuncture
It consists of inserting fine needles in specific areas of our body. This technique stimulates the processes of natural healing from the body.
THEacupuncture is able to treat acute or chronic pain, muscle and joint pain.
cupping therapy
The suction cupssuction cups are placed on the skin to draw blood to the surface and allow healing.
This therapy relieves muscle aches, promotes tissue regeneration and strengthens the blood vessels.
Verdict
These different techniques can relieve the body and cure certain conditions. But maderotherapy remains the most practical of all. You can do it yourself, anytime and anywhere.
FAQs, tips and tricks
How to optimize the results?
To facilitate the passage of the different materials on your body, we advise you to apply a thin layer of oil on your skin. Moreover, under the effect of the massages, the oil will penetrate through your epidermis and nourish your skin.
Is it painful?
If the movements are gentle, maderotherapy should not cause pain. You will feel pressure on your body, but no pain.
Do we have to use all the materials?
It depends on the effect you really want, as explained in the different types section. But have all the instruments is recommended so that the actions complement each other.
When and how often should it be done?
The ideal would be to do it quite frequently, more than 3 weekly for fast and concrete results. You can do it after the shower or after your sports sessions.
Who can do it?
You can do it yourself or with the help of a loved one. The techniques can be learned quite easily by following training courses or by applying yourself to the different platforms. For better comfort, massage gently at the beginning and gradually increase the pressure.
For more satisfactory results, you can use a therapist or a qualified professional.
Young medical student passionate about writing, I was able to find the perfect compromise between these two activities by being a web editor. Writing health articles allows me to increase my knowledge, but also to share my knowledge. My name is Joanna Ray Ariselina and I'm proud to be a health writer.
